Timetable
A week at Reyes Strength.
Small Group runs Tuesday, Thursday and Saturday, capped at six lifters. 1:1 is booked around you.
Small Group sessions demo times
Pick your days.
Studio hours are real (weekdays 6–11am and 4–8pm, Saturdays 8am–1pm). The session times below are demo times until the studio loads its own.
Mon
1:1 by appointment
With Marcus, booked around you. Ask at the assessment.
Tue
6:00am
Small Group · Cass · max 6
5:30pm
Small Group · Cass · max 6
Wed
1:1 by appointment
With Marcus, booked around you. Ask at the assessment.
Thu
6:00am
Small Group · Cass · max 6
5:30pm
Small Group · Cass · max 6
Fri
1:1 by appointment
With Marcus, booked around you. Ask at the assessment.
Sat
8:00am
Small Group · Cass · max 6
9:15am
Small Group · Cass · max 6
- Small Group, three sessions a week included
- 1:1, by appointment
How a session works
Six lifters, one coach, three racks.
Programs are written for each lifter, then coached together. You turn up, your program is on the board, and your coach watches every rep.
New to the room? Start with the free assessment and we will place you in the right session.
Your first session is free.
Book the 45-minute assessment and we will find you a slot that fits.
- Call07 2150 3678
- Where14 Skyring Terrace, Newstead
- HoursWeekdays 6–11am and 4–8pm, Saturdays 8am–1pm