Your first visit
Your first class, without the guesswork.
Everything you need to know before you walk in: when to arrive, what to bring, what to wear and what happens in the room.
Three steps
From booking to savasana.
Book a mat
Every class caps at fourteen, so booking holds your spot. First in-studio class is half price; Sunday’s community class is donation-based.
Arrive ten minutes early
Mats, props and tea are all here. Tell the teacher about anything that aches. That’s what the ten minutes are for.
Practise at your own edge
Every pose comes with an easier and a harder door. Nobody adjusts you without asking first.
Before you come
Arrive empty-handed.
Mats and props live here, so you can walk in with nothing but yourself.
Arrive
8 Willow Lane, ten minutes’ walk from West End’s shops and cafes. Bikes lean on the railing. Come ten minutes early.
Mats and props
Mats, blocks, straps and bolsters are provided. A blanket never hurts.
What to wear
Anything you can move in. No special gear, and nothing that needs to look good.
After class
Stay for tea. The tea corner is where classes end slowly.
The props wall. Blocks, straps, bolsters.
The tea corner. Where classes end slowly.
The Garden Room. Softer light, slower classes.
Find us
8 Willow Lane, West End.
Before you book
Quick answers.
Yes. Book a Foundations class, tell the teacher it’s your first time, and take the easier door on every pose.
That’s the point. Flexibility is a result of practice, not an entry requirement.
Sunday’s 9am community class is drop-in and donation-based. Every other class caps at fourteen mats, so book to hold your spot.
Always. Tell the teacher in the ten minutes before class and they will plan around it.
Your mat is already out.
Come to Sunday’s donation class and meet the place before you commit to anything, or book your first class at half price.
