Flow · Sun Room
Come as you are. Leave a little lighter.
Flowing classes in the east light of the Sun Room. Every pose has an easier and a harder door.
First class half priceabout $12 demo
Yin and restorative · Garden Room
Slow down on purpose.
The Garden Room keeps the slow ones: yin, restorative, long holds and bolsters, with a view of the courtyard.
First class half priceabout $12 demo
Breathwork and meditation
Practical breath, steady mind.
Breathwork and meditation with Theo. Anatomy over mysticism, and a monthly workshop to go deeper.
First class half priceabout $12 demo
The timetable
A week on the mats.
Two rooms, thirty classes. Sun Room for flowing, Garden Room for the slow ones.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
- Sun Room: flowing classes
- Garden Room: yin, restorative, breath
- Sunday community class: donation
demo Thirty classes a week is real. These times, levels and teachers are samples.
The classes
Flow, slow, or somewhere in between.
Flow
Sun Room
Flowing classes in the east light. Every pose comes with an easier and a harder door.
Yin and restorative
Garden Room
The slow ones. Long holds, bolsters, and a view of the courtyard garden.
Breathwork and meditation
Garden Room
Practical, with Theo. Anatomy over mysticism.
Sunday community class
9am, donation
Drop-in, all welcome. Price is never the door.
Your first class
Without the guesswork.
Book a mat
Every class caps at fourteen, so booking holds your spot. First in-studio class is half price.
Arrive ten minutes early
Mats, props and tea are all here. Tell the teacher about anything that aches.
Practise at your own edge
Nobody adjusts you without asking first.
Intro offer
Your first class, half price.
$12 demo half of a casual class
Book a mat for your first in-studio class. No pass to buy, no sign-up fee.
After that
Plain prices.
Casual class
One mat, one class.
$24demo
10-class pass
For a steady week.
$200demo
Unlimited month
Come as often as you like.
$89demo
Sunday community class
Drop-in, by donation.
Donation
The teachers
Three people, one steady pace.
Maya Chen
Founder and lead teacher
Maya started the studio with six mats and a borrowed room, and built it around being expected somewhere, by name.
Theo Brandt
Breathwork and meditation
Practical breath and attention training. Anatomy over mysticism, with a monthly workshop to go deeper.
Amara Diallo
Community host, the Sangha
Hosts the online circle and keeps the Sunday class welcoming.
Demo portraits.
Why the Still Point exists
Stillness is a skill. We practise it together.
The people who practise regularly are not the ones with more time. They are the ones with a place that expects them, a teacher who knows their shoulders, and a familiar face on the next mat.
30 classes a week · 14 mats at most · 2019 opened
Seven years of keeping the door open and the pace unhurried.
From the Sangha, our online circle
What members say after a few months in.
“I practised more in my first month of the Sangha than in the whole year before. Fifteen-minute classes I can actually finish changed everything.”
Hannah V., Paddington · Member since 2023
“The breathwork workshop is the class I most look forward to. I rewatch it most Sunday nights.”
Leo Martinez · Member since 2022
Can’t get to Willow Lane?
The Sangha: our online membership.
A weekly livestream from the Sun Room, a library of 200 classes, monthly workshops and a private circle. It sits alongside the studio, it does not replace it.
$15 a month
$150 a year, two months free
AUD, GST included. Cancel any time.
Your mat is already out.
Come to Sunday’s donation class and meet the place before you commit to anything, or book your first class at half price.
