Nobody wins the first 1,500 metres. They win the last 500.
Jess Tamura brings the discipline of the last five hundred metres into rooms running on fumes — and sends them back to work able to use it.
Olympic rower3 keynotes4 booksDates open
The Last 500
Everyone remembers the start. Nobody remembers you until the last five hundred metres, when the technique goes and all that’s left is what you trained into your hands.
The boat. The crew. The last five hundred, over and over.
One session. A finish nobody forgets.
One drill. An exercise the team runs together in the room. Every talk paced to the way your team actually competes.
Keynote
Main stage. Built around your team’s own season.
Workshop
Half a day. Pre-read, live drills on the floor, a written summary to take back to training.
Virtual
From a broadcast studio, two cameras. Recording rights by arrangement.
Field note · Jess Tamura
Take chapter one with you
Short notes on pacing yourself when the race gets long. No courses, no funnel.