Goa Yoga & Wellness Retreats

Ashwem & Mandrem · Yoga retreats

Shalas compared, honestly.

Ashwem and Mandrem’s yoga retreats, matched by style — not a generic ‘wellness’ list.

Hot stones in a wooden bowl inside a timber sauna with a blue light
Two candles and dried herb bundles on a woven tray

    Demo slot: training dates are tracked as they are confirmed.

    • 2Areas covered: Ashwem and Mandrem
    • 3Teaching styles matched: ashtanga, yin, vinyasa
    • 200hAnd 300-hour teacher-training programmes, tracked as confirmed
    • SilentRetreat options for practice without the small talk
    A treatment table with a teal towel in a room lit through wooden blinds

    How we compare

    Style-matched, not a generic list

    Ashtanga and yin yoga are not the same holiday. We compare shalas by actual teaching style, so you land somewhere that fits your practice.

    Diet and detox programmes are explained plainly — what’s actually included, what’s optional.

    Find what fits

    Three ways to find your shala

    Ashtanga, yin, vinyasa — matched honestly, not lumped together.

    Ashwem & Mandrem

    200-hour and 300-hour programmes, tracked as they’re confirmed.

    Dates: demo slot

    For practitioners who want the practice without the small talk.

    Options: demo slot

    By teaching style

    Shalas compared, honestly

    Four to start with. Shala names and dates are demo slots until confirmed.

    Hot stones in a wooden bowl inside a timber sauna with a blue light

    Ashtanga shalas

    Ashwem & Mandrem · matched by teaching style

    DatesDemodates to confirm

    Two candles and dried herb bundles on a woven tray

    Yin shalas

    Ashwem & Mandrem · matched by teaching style

    DatesDemodates to confirm

    A treatment table with a teal towel in a room lit through wooden blinds

    Vinyasa shalas

    Ashwem & Mandrem · matched by teaching style

    DatesDemodates to confirm

    Hot stones in a wooden bowl inside a timber sauna with a blue light

    Silent retreats

    For the practice without the small talk

    DatesDemodates to confirm

    How it works

    Programme notes, not marketing copy

    Diet and detox programmes explained plainly — what’s actually included, what’s optional.

    Hot stones in a wooden bowl inside a timber sauna with a blue light

    1

    Pick a teaching style

    Ashtanga, yin or vinyasa: be honest about your practice.

    Two candles and dried herb bundles on a woven tray

    2

    See the dates

    200-hour and 300-hour programmes, tracked as they’re confirmed.

    A treatment table with a teal towel in a room lit through wooden blinds

    3

    Choose silent or social

    Silent retreat options sit beside the group programmes.

    Hot stones in a wooden bowl inside a timber sauna with a blue light

    4

    Read the programme notes

    What’s actually included, and what’s optional.

    Only three pack photographs exist for this brand, so they repeat.

    The style-match meant our group of five ended up at three different shalas — and all three were right for us.

    Priyanka & friends, Goa retreat group Demo slot

    Quote from the original site. Demo slot: swap for a verified review.

    Your practice

    Ready to find your practice?

    Match your style and check upcoming training dates.

    • ContactDemo slot: contact details are not in the pack.
    Scroll to Top