Nadia Rowe Coaching

Contact

Book the free half hour, or ask a question first.

No forms beyond this one, and no automated sequence afterwards.

01
What happens next

Three steps, and you can stop after any of them

1

Send a short message about what is going on. As much or as little detail as you are comfortable with.

2

We have half an hour on video or the phone. I will be honest about whether coaching is the right thing for what you have described.

3

If it is, we agree a block and a rhythm. If it is not, I will point you at what would help instead.

A person writing a short message on a laptop at a kitchen table
02
Contact

Send a message

You do not need to have it worked out. A muddled paragraph is a perfectly good starting point and is what most people send.

Helpful to include

  • Roughly what is going on, in your own words
  • What has prompted you to look now
  • Whether there is a deadline or a decision coming
  • Whether you have worked with a coach before
  • Good times for a half-hour conversation

When I reply

Within one working day. If you are in crisis, please contact your GP or an urgent support line rather than waiting on this form.

Send a message

    03
    Get in touch

    Nadia Rowe Coaching, online and in person

    Accredited with a recognised professional coaching body, with monthly supervision and full professional indemnity cover. Details available on request before you book.

    Where

    Online, or in person in Paddington

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