{"id":23,"date":"2026-10-19T18:19:03","date_gmt":"2026-10-19T18:19:03","guid":{"rendered":"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/"},"modified":"2026-10-19T18:25:43","modified_gmt":"2026-10-19T18:25:43","slug":"programs","status":"publish","type":"page","link":"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/","title":{"rendered":"Programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23\" class=\"elementor elementor-23\">\n\t\t\t\t<div data-bps-section=\"page-head-split\" data-bps-section-slug=\"page-head-split\" class=\"elementor-element elementor-element-600d967d e-con-full bps-sec w2-pagehead w2-band w2-light section light e-flex e-con e-parent\" data-id=\"600d967d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c00ff5bc e-con-full bps-wrap e-flex e-con e-child\" data-id=\"c00ff5bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c03ba308 e-con-full w2-split e-flex e-con e-child\" data-id=\"c03ba308\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9550e327 e-con-full w2-col e-flex e-con e-child\" data-id=\"9550e327\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d82cfc8f bps-eyebrow w2-lbl w2-mark elementor-widget elementor-widget-heading\" data-id=\"d82cfc8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Programs<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2460f67 bps-h1 w2-h1 w2-pageh1 elementor-widget elementor-widget-heading\" data-id=\"e2460f67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Three doors. One method.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53f30e4d bps-lead w2-p w2-lede w2-pagelede elementor-widget elementor-widget-text-editor\" data-id=\"53f30e4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Every program starts with the same free assessment and runs on the same rules: form first, progressive, measured, sustainable. Month to month, no contracts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63da90c6 e-con-full bps-btn-row w2-btns e-flex e-con e-child\" data-id=\"63da90c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbab92c8 bps-btn-primary w2-btn elementor-widget elementor-widget-button\" data-id=\"dbab92c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book the free assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf7d4937 bps-btn-line w2-ghost w2-btn elementor-widget elementor-widget-button\" data-id=\"bf7d4937\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/prices\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Compare prices<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1a10d2e e-con-full w2-col e-flex e-con e-child\" data-id=\"b1a10d2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f1c31a9 w2-shot w2-r-43 w2-op-25 elementor-widget elementor-widget-image\" data-id=\"7f1c31a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"963\" height=\"722\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-4.jpg\" class=\"attachment-full size-full wp-image-16\" alt=\"A coach watches a lifter hold a barbell at the top of a squat\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-4.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-4-300x225.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-4-768x576.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"program-detail\" data-bps-section-slug=\"program-detail\" class=\"elementor-element elementor-element-076bb314 e-con-full bps-sec bps-surface-tone w2-progrow w2-band w2-tint section light e-flex e-con e-parent\" data-id=\"076bb314\" data-element_type=\"container\" data-e-type=\"container\" id=\"online\">\n\t\t<div class=\"elementor-element elementor-element-bb64866c e-con-full bps-wrap e-flex e-con e-child\" data-id=\"bb64866c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e1998e57 e-con-full w2-split e-flex e-con e-child\" data-id=\"e1998e57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-03bbb7f8 e-con-full w2-col e-flex e-con e-child\" data-id=\"03bbb7f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88f3b0f4 w2-shot w2-r-1 w2-op-40 elementor-widget elementor-widget-image\" data-id=\"88f3b0f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"963\" height=\"963\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/online.jpg\" class=\"attachment-full size-full wp-image-12\" alt=\"A lifter sits at a bench with a barbell in front of an open garage door\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/online.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/online-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/online-150x150.jpg 150w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/online-768x768.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3e29ba0 e-con-full w2-col e-flex e-con e-child\" data-id=\"b3e29ba0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd2ef388 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"bd2ef388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Door one<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c64fd951 bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"c64fd951\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online Programming<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47a555ad w2-p w2-price-w w2-bigprice elementor-widget elementor-widget-text-editor\" data-id=\"47a555ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-price\"><span class=\"w2-fig\">$89<\/span><small>a month<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-630cdc4e w2-p elementor-widget elementor-widget-text-editor\" data-id=\"630cdc4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your program, your coach&rsquo;s eyes, every week. Hotel-gym versions ship with every block, and the weekly video reviews do not care which time zone the squat happened in.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d6fade w2-ticks-w elementor-widget elementor-widget-text-editor\" data-id=\"67d6fade\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-ticks\"><li>Individual program, updated as you progress<\/li><li>Weekly video form review<\/li><li>Monthly check-in call<\/li><li>Train at any gym, anywhere<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89e452a9 w2-suits-w elementor-widget elementor-widget-text-editor\" data-id=\"89e452a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"w2-suits\"><b>Who it suits<\/b><p>People who train alone, travel a lot, or have the basics grooved and want a coach&rsquo;s eyes on the numbers.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4281b53 e-con-full bps-btn-row w2-btns e-flex e-con e-child\" data-id=\"f4281b53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20d8950a bps-btn-primary w2-btn elementor-widget elementor-widget-button\" data-id=\"20d8950a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"program-detail\" data-bps-section-slug=\"program-detail\" class=\"elementor-element elementor-element-2760f433 e-con-full bps-sec w2-progrow w2-band w2-light section light e-flex e-con e-parent\" data-id=\"2760f433\" data-element_type=\"container\" data-e-type=\"container\" id=\"one-to-one\">\n\t\t<div class=\"elementor-element elementor-element-585e4e9c e-con-full bps-wrap e-flex e-con e-child\" data-id=\"585e4e9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2d0f33cc e-con-full w2-split w2-flip e-flex e-con e-child\" data-id=\"2d0f33cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-056ae727 e-con-full w2-col e-flex e-con e-child\" data-id=\"056ae727\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f519bed w2-shot w2-r-1 w2-op-40 elementor-widget elementor-widget-image\" data-id=\"3f519bed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"963\" height=\"963\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/one-to-one.jpg\" class=\"attachment-full size-full wp-image-11\" alt=\"A coach steadies the bar as a lifter squats in a bright warehouse gym\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/one-to-one.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/one-to-one-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/one-to-one-150x150.jpg 150w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/one-to-one-768x768.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4dd151c e-con-full w2-col e-flex e-con e-child\" data-id=\"f4dd151c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b25be306 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"b25be306\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Door two<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6982e6a9 bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"6982e6a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1:1 Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b2490b6 w2-p w2-price-w w2-bigprice elementor-widget elementor-widget-text-editor\" data-id=\"8b2490b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-price\"><span class=\"w2-from\">from<\/span> <span class=\"w2-fig\">$240<\/span><small>a month<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa769645 w2-p elementor-widget elementor-widget-text-editor\" data-id=\"fa769645\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You, your coach and the bar. Technique is fixed in real time and the program bends with your week, which makes this the fastest door by far.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e821ec9 w2-ticks-w elementor-widget elementor-widget-text-editor\" data-id=\"9e821ec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-ticks\"><li>Two or three sessions a week<\/li><li>Technique fixed in real time<\/li><li>Programming that bends with your week<\/li><li>Priority scheduling<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a27a02f w2-suits-w elementor-widget elementor-widget-text-editor\" data-id=\"7a27a02f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"w2-suits\"><b>Who it suits<\/b><p>Beginners (a coach in the room does best for the first block), anyone training around an old injury, and anyone who wants the quickest progress.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03208cbf e-con-full bps-btn-row w2-btns e-flex e-con e-child\" data-id=\"03208cbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87e293d9 bps-btn-primary w2-btn elementor-widget elementor-widget-button\" data-id=\"87e293d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"program-detail\" data-bps-section-slug=\"program-detail\" class=\"elementor-element elementor-element-800723b3 e-con-full bps-sec w2-progrow w2-band w2-dark section dark e-flex e-con e-parent\" data-id=\"800723b3\" data-element_type=\"container\" data-e-type=\"container\" id=\"small-group\">\n\t\t<div class=\"elementor-element elementor-element-d76ebc62 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"d76ebc62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1122d1d0 e-con-full w2-split e-flex e-con e-child\" data-id=\"1122d1d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-18aa3061 e-con-full w2-col e-flex e-con e-child\" data-id=\"18aa3061\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f28d3b9 w2-shot w2-r-1 w2-op-40 elementor-widget elementor-widget-image\" data-id=\"0f28d3b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"963\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/group.jpg\" class=\"attachment-full size-full wp-image-10\" alt=\"Lifters squat on platforms in a row while a coach crouches beside them\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/group.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/group-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/group-150x150.jpg 150w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/group-768x768.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a905f547 e-con-full w2-col e-flex e-con e-child\" data-id=\"a905f547\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf4fd2b8 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"bf4fd2b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Door three<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76bd95e2 bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"76bd95e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Small Group<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-795bb22f w2-p w2-price-w w2-bigprice elementor-widget elementor-widget-text-editor\" data-id=\"795bb22f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-price\"><span class=\"w2-fig\">$120<\/span><small>a month<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f6b924f w2-p elementor-widget elementor-widget-text-editor\" data-id=\"8f6b924f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Six lifters, one coach, three racks. Programmed individually and coached together: the cheapest way to get watched properly three times a week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca2939fc w2-ticks-w elementor-widget elementor-widget-text-editor\" data-id=\"ca2939fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-ticks\"><li>Three sessions a week included<\/li><li>Individual programming, group energy<\/li><li>Capped at six, no exceptions<\/li><li>Tuesday, Thursday and Saturday slots<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a5a5570 w2-suits-w elementor-widget elementor-widget-text-editor\" data-id=\"5a5a5570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"w2-suits\"><b>Who it suits<\/b><p>Lifters who want to be watched every session and like training beside other people, at the lowest in-room price.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-357b3934 e-con-full bps-btn-row w2-btns e-flex e-con e-child\" data-id=\"357b3934\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e3783ce bps-btn-primary w2-btn elementor-widget elementor-widget-button\" data-id=\"9e3783ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"statement\" data-bps-section-slug=\"statement\" class=\"elementor-element elementor-element-8b7cc1a9 e-con-full bps-sec w2-stmtband w2-band w2-dark section dark e-flex e-con e-parent\" data-id=\"8b7cc1a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9d455aa4 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"9d455aa4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6276e19f w2-stmt elementor-widget elementor-widget-heading\" data-id=\"6276e19f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Month to month. Cancel any month by not booking the next one.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d1b7192 w2-p w2-stmtsub elementor-widget elementor-widget-text-editor\" data-id=\"3d1b7192\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No lock-in contracts on any door, and you can switch whenever you like.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cda86b0 w2-tlink w2-mt26 elementor-widget elementor-widget-text-editor\" data-id=\"4cda86b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/prices\/\">See the prices side by side<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"included-all\" data-bps-section-slug=\"included-all\" class=\"elementor-element elementor-element-ecab9b9d e-con-full bps-sec bps-surface-tone w2-band w2-tint section light e-flex e-con e-parent\" data-id=\"ecab9b9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2843bd94 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"2843bd94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3c8c91a7 e-con-full w2-head e-flex e-con e-child\" data-id=\"3c8c91a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93671518 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"93671518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Included in all three<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb39e6e bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"1eb39e6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Same start, whichever door.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5976bde e-con-full w2-doors w2-cards e-flex e-con e-child\" data-id=\"d5976bde\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a45e4e2f e-con-full w2-door w2-card e-flex e-con e-child\" data-id=\"a45e4e2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e45978e bps-h3 w2-h3 w2-cardh elementor-widget elementor-widget-heading\" data-id=\"2e45978e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The free assessment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7a0ab4d w2-p w2-cardp elementor-widget elementor-widget-text-editor\" data-id=\"a7a0ab4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Forty-five minutes of moving, measuring and honest talk before you commit to anything.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d1f672b e-con-full w2-door w2-card e-flex e-con e-child\" data-id=\"4d1f672b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e75435cd bps-h3 w2-h3 w2-cardh elementor-widget elementor-widget-heading\" data-id=\"e75435cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Your own program<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff6a71b8 w2-p w2-cardp elementor-widget elementor-widget-text-editor\" data-id=\"ff6a71b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Built from the assessment, not a template, and adjusted as you progress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c2f2918 e-con-full w2-door w2-card e-flex e-con e-child\" data-id=\"1c2f2918\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d05c2d6 bps-h3 w2-h3 w2-cardh elementor-widget elementor-widget-heading\" data-id=\"8d05c2d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The week-four review<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29319930 w2-p w2-cardp elementor-widget elementor-widget-text-editor\" data-id=\"29319930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Numbers logged, form checked against week one, program adjusted.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"four-rules\" data-bps-section-slug=\"four-rules\" class=\"elementor-element elementor-element-b8379a5a e-con-full bps-sec bps-surface-tone w2-band w2-tint section light e-flex e-con e-parent\" data-id=\"b8379a5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eda44057 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"eda44057\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7e86605b e-con-full w2-head e-flex e-con e-child\" data-id=\"7e86605b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57526b89 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"57526b89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Training rules<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e48f94f bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"7e48f94f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Four things every program obeys.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18cc86bc e-con-full w2-nums w2-rules e-flex e-con e-child\" data-id=\"18cc86bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d24df86b e-con-full w2-num e-flex e-con e-child\" data-id=\"d24df86b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50bb317b w2-nfig elementor-widget elementor-widget-heading\" data-id=\"50bb317b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Form first<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1ab5c74 w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"c1ab5c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Load waits for technique. Always.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee2b00a2 e-con-full w2-num e-flex e-con e-child\" data-id=\"ee2b00a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb8845dd w2-nfig elementor-widget elementor-widget-heading\" data-id=\"fb8845dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Progressive<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cd0a333 w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"0cd0a333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Small numbers, added relentlessly.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb3f932c e-con-full w2-num e-flex e-con e-child\" data-id=\"cb3f932c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb9918c7 w2-nfig elementor-widget elementor-widget-heading\" data-id=\"bb9918c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Measured<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdc41c2a w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"bdc41c2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Everything is logged and compared.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c553d97 e-con-full w2-num e-flex e-con e-child\" data-id=\"1c553d97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-060fa570 w2-nfig elementor-widget elementor-widget-heading\" data-id=\"060fa570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Sustainable<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3d39428 w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"e3d39428\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Three honest sessions beat six imaginary ones.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"programs-faq\" data-bps-section-slug=\"programs-faq\" class=\"elementor-element elementor-element-60a20742 e-con-full bps-sec w2-band w2-light section light e-flex e-con e-parent\" data-id=\"60a20742\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-806f0deb e-con-full bps-wrap e-flex e-con e-child\" data-id=\"806f0deb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7d82bf62 e-con-full w2-head e-flex e-con e-child\" data-id=\"7d82bf62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-783b52b4 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"783b52b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Before you pick<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76150f79 bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"76150f79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The questions the assessment always gets.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-357d9533 e-con-full w2-faq e-flex e-con e-child\" data-id=\"357d9533\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-03a9bb5f e-con-full w2-faqi e-flex e-con e-child\" data-id=\"03a9bb5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac504d70 w2-h4 w2-faqq elementor-widget elementor-widget-heading\" data-id=\"ac504d70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">I have never touched a barbell. Which door?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da236610 w2-p w2-faqa elementor-widget elementor-widget-text-editor\" data-id=\"da236610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Small Group or 1:1. Beginners do best with a coach in the room for the first block. Online works once your basics are grooved.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49aa3052 e-con-full w2-faqi e-flex e-con e-child\" data-id=\"49aa3052\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa0a6241 w2-h4 w2-faqq elementor-widget elementor-widget-heading\" data-id=\"fa0a6241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">I have an old injury. Is that a problem?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f02e1e93 w2-p w2-faqa elementor-widget elementor-widget-text-editor\" data-id=\"f02e1e93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>It is the norm. Most of the room trains around something, and &ldquo;around&rdquo; almost never means &ldquo;instead of&rdquo;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c43e895e e-con-full w2-faqi e-flex e-con e-child\" data-id=\"c43e895e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dc65b24 w2-h4 w2-faqq elementor-widget elementor-widget-heading\" data-id=\"9dc65b24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Can I switch later?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f00f0104 w2-p w2-faqa elementor-widget elementor-widget-text-editor\" data-id=\"f00f0104\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yes. Plenty of people start in Small Group and move to 1:1, or the reverse. Nothing is locked in.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c9bf3e3 e-con-full w2-faqi e-flex e-con e-child\" data-id=\"4c9bf3e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bcf1d12 w2-h4 w2-faqq elementor-widget elementor-widget-heading\" data-id=\"5bcf1d12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Do you do nutrition plans?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dfd3ef4 w2-p w2-faqa elementor-widget elementor-widget-text-editor\" data-id=\"3dfd3ef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Guidelines, yes: a one-page approach that survives real life. No meal plans or macros-by-the-gram.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"cta-contact\" data-bps-section-slug=\"cta-contact\" class=\"elementor-element elementor-element-76ebfdf5 e-con-full bps-sec w2-cta w2-band w2-volt section light e-flex e-con e-parent\" data-id=\"76ebfdf5\" data-element_type=\"container\" data-e-type=\"container\" id=\"book\">\n\t\t<div class=\"elementor-element elementor-element-cc0200b6 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"cc0200b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-20130ae3 e-con-full w2-ctagrid e-flex e-con e-child\" data-id=\"20130ae3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-99d223c4 e-con-full w2-col e-flex e-con e-child\" data-id=\"99d223c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a78650a bps-h2 w2-h2 w2-ctah elementor-widget elementor-widget-heading\" data-id=\"7a78650a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The assessment decides better than this page can.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f52195c9 bps-lead w2-p w2-lede w2-ctalede elementor-widget elementor-widget-text-editor\" data-id=\"f52195c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Forty-five minutes of moving, measuring and honest talk, then a recommendation. Sometimes it is &ldquo;you don&rsquo;t need me yet&rdquo;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98ad1106 e-con-full bps-btn-row w2-btns e-flex e-con e-child\" data-id=\"98ad1106\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-829dde4d bps-btn-primary w2-btn elementor-widget elementor-widget-button\" data-id=\"829dde4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd33712f bps-btn-line w2-ghost w2-btn elementor-widget elementor-widget-button\" data-id=\"cd33712f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See programs and prices<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3e6257 w2-lines-w elementor-widget elementor-widget-text-editor\" data-id=\"4c3e6257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-lines\"><li><span>Call<\/span><a href=\"tel:+61721503678\">07 2150 3678<\/a><\/li><li><span>Where<\/span>14 Skyring Terrace, Newstead<\/li><li><span>Hours<\/span>Weekdays 6&ndash;11am and 4&ndash;8pm, Saturdays 8am&ndash;1pm<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/pages\/23","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":1,"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":50,"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/pages\/23\/revisions\/50"}],"wp:attachment":[{"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}