{"id":22,"date":"2026-10-19T18:19:03","date_gmt":"2026-10-19T18:19:03","guid":{"rendered":"https:\/\/lite.buildprosites.com\/w2-reyes\/home-slider\/"},"modified":"2026-10-19T18:25:42","modified_gmt":"2026-10-19T18:25:42","slug":"home-slider","status":"publish","type":"page","link":"https:\/\/lite.buildprosites.com\/w2-reyes\/home-slider\/","title":{"rendered":"Home: slider hero"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22\" class=\"elementor elementor-22\">\n\t\t\t\t<div data-bps-section=\"hero-slider\" data-bps-section-slug=\"hero-slider\" class=\"elementor-element elementor-element-ba152124 e-con-full bps-sec bps-hero w2-hero w2-hero-sl w2-band w2-light section light e-flex e-con e-parent\" data-id=\"ba152124\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a3812a40 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"a3812a40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f1fcd72b e-con-full w2-herogrid e-flex e-con e-child\" data-id=\"f1fcd72b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0c9797f4 e-con-full w2-herocopy e-flex e-con e-child\" data-id=\"0c9797f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39b8abe5 bps-eyebrow w2-lbl w2-mark elementor-widget elementor-widget-heading\" data-id=\"39b8abe5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Strength coaching &middot; Newstead<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70e9a1fe bps-h1 w2-h1 w2-heroh elementor-widget elementor-widget-heading\" data-id=\"70e9a1fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span>Get strong.<\/span> <span class=\"w2-hl\">Stay strong.<\/span> <span>No noise.<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d01e9b7 bps-lead w2-p w2-lede w2-herolede elementor-widget elementor-widget-text-editor\" data-id=\"6d01e9b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A small coaching studio built on one idea: strength is a practice, not a punishment.<span class=\"w2-more\"> Every program starts with a free 45-minute assessment.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-345e639b e-con-full bps-btn-row w2-btns w2-herobtns e-flex e-con e-child\" data-id=\"345e639b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46285cc9 bps-btn-primary w2-btn elementor-widget elementor-widget-button\" data-id=\"46285cc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2ea0451 bps-btn-line w2-ghost w2-btn elementor-widget elementor-widget-button\" data-id=\"f2ea0451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See programs and prices<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4855f296 w2-p w2-priceline-w elementor-widget elementor-widget-text-editor\" data-id=\"4855f296\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-priceline\">Free assessment. Programs from <b>$89<\/b> a month.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<style id=\"bps-sl-css-0e213bab\">@keyframes bps-sl-f-0e213bab{0%,28.571%{opacity:1;visibility:visible}33.333%,95.238%{opacity:0;visibility:hidden}100%{opacity:1;visibility:visible}}.elementor-element-0e213bab{--bps-sl-name:bps-sl-f-0e213bab;--bps-sl-dur:21s}.elementor-element-5e2e5a17{--bps-sl-delay:-14s}.elementor-element-2e102aa4{--bps-sl-delay:-7s}<\/style><div class=\"elementor-element elementor-element-0e213bab e-con-full w2-slider bps-motion-pause bps-slider bps-sl-fade e-flex e-con e-child\" data-id=\"0e213bab\" data-element_type=\"container\" data-e-type=\"container\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Programs\">\n\t\t<div class=\"elementor-element elementor-element-dbc68672 e-con-full w2-slide w2-slide-0 bps-slide e-flex e-con e-child\" data-id=\"dbc68672\" data-element_type=\"container\" data-e-type=\"container\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 3\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1269361 w2-shot w2-slideshot elementor-widget elementor-widget-image\" data-id=\"c1269361\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"963\" height=\"963\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/group.jpg\" class=\"attachment-full size-full wp-image-10\" alt=\"Lifters squat on platforms in a row while a coach crouches beside them\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/group.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/group-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/group-150x150.jpg 150w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/group-768x768.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc0165f5 e-con-full w2-slidecard e-flex e-con e-child\" data-id=\"bc0165f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a837c55 bps-eyebrow w2-lbl w2-slidelbl elementor-widget elementor-widget-heading\" data-id=\"4a837c55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Program 1 of 3<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8fb7712 bps-h2 w2-h2 w2-slideh elementor-widget elementor-widget-heading\" data-id=\"c8fb7712\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Small Group<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b708911 w2-p w2-slideprice-w elementor-widget elementor-widget-text-editor\" data-id=\"8b708911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-slideprice\"><b>$120<\/b> a month<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb89cdc5 w2-p w2-slidep elementor-widget elementor-widget-text-editor\" data-id=\"bb89cdc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Six lifters, one coach, three racks. Three sessions a week included.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-869f25a7 w2-tlink w2-slidelink elementor-widget elementor-widget-text-editor\" data-id=\"869f25a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/#small-group\">See Small Group<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e2e5a17 e-con-full w2-slide w2-slide-1 bps-slide e-flex e-con e-child\" data-id=\"5e2e5a17\" data-element_type=\"container\" data-e-type=\"container\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 3\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24eb7675 w2-shot w2-slideshot elementor-widget elementor-widget-image\" data-id=\"24eb7675\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"963\" height=\"963\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/one-to-one.jpg\" class=\"attachment-full size-full wp-image-11\" alt=\"A coach steadies the bar as a lifter squats in a bright warehouse gym\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/one-to-one.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/one-to-one-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/one-to-one-150x150.jpg 150w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/one-to-one-768x768.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c7c85b8 e-con-full w2-slidecard e-flex e-con e-child\" data-id=\"3c7c85b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89925a8d bps-eyebrow w2-lbl w2-slidelbl elementor-widget elementor-widget-heading\" data-id=\"89925a8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Program 2 of 3<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06a18f7e bps-h2 w2-h2 w2-slideh elementor-widget elementor-widget-heading\" data-id=\"06a18f7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1:1 Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-339bba55 w2-p w2-slideprice-w elementor-widget elementor-widget-text-editor\" data-id=\"339bba55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-slideprice\"><b>from $240<\/b> a month<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d926db3 w2-p w2-slidep elementor-widget elementor-widget-text-editor\" data-id=\"6d926db3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You, your coach and the bar, two or three sessions a week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c49f2b7a w2-tlink w2-slidelink elementor-widget elementor-widget-text-editor\" data-id=\"c49f2b7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/#one-to-one\">See 1:1 Coaching<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e102aa4 e-con-full w2-slide w2-slide-2 bps-slide e-flex e-con e-child\" data-id=\"2e102aa4\" data-element_type=\"container\" data-e-type=\"container\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 3\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c230a35e w2-shot w2-slideshot elementor-widget elementor-widget-image\" data-id=\"c230a35e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"963\" height=\"963\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/online.jpg\" class=\"attachment-full size-full wp-image-12\" alt=\"A lifter sits at a bench with a barbell in front of an open garage door\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/online.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/online-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/online-150x150.jpg 150w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/online-768x768.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76071694 e-con-full w2-slidecard e-flex e-con e-child\" data-id=\"76071694\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a804e10 bps-eyebrow w2-lbl w2-slidelbl elementor-widget elementor-widget-heading\" data-id=\"1a804e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Program 3 of 3<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3828f8f6 bps-h2 w2-h2 w2-slideh elementor-widget elementor-widget-heading\" data-id=\"3828f8f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online Programming<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fb7db39 w2-p w2-slideprice-w elementor-widget elementor-widget-text-editor\" data-id=\"5fb7db39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-slideprice\"><b>$89<\/b> a month<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09b8e3d7 w2-p w2-slidep elementor-widget elementor-widget-text-editor\" data-id=\"09b8e3d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your program, your coach&rsquo;s eyes, every week. Train at any gym.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-261687e3 w2-tlink w2-slidelink elementor-widget elementor-widget-text-editor\" data-id=\"261687e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/#online\">See Online<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fd36e6f e-con-full w2-facts e-flex e-con e-child\" data-id=\"0fd36e6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8dd13111 e-con-full w2-fc e-flex e-con e-child\" data-id=\"8dd13111\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-791d61fd w2-fv elementor-widget elementor-widget-heading\" data-id=\"791d61fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0fb49d7 w2-fl elementor-widget elementor-widget-heading\" data-id=\"d0fb49d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Coaches in the room<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff08a8b8 e-con-full w2-fc e-flex e-con e-child\" data-id=\"ff08a8b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd0adb6 w2-fv elementor-widget elementor-widget-heading\" data-id=\"3fd0adb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6b8666e w2-fl elementor-widget elementor-widget-heading\" data-id=\"e6b8666e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Sessions a week, Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f5e6d09 e-con-full w2-fc e-flex e-con e-child\" data-id=\"9f5e6d09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa1b6bf7 w2-fv elementor-widget elementor-widget-heading\" data-id=\"aa1b6bf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">6<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-549b16a7 w2-fl elementor-widget elementor-widget-heading\" data-id=\"549b16a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lifters per group, max<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aadd8569 e-con-full w2-fc e-flex e-con e-child\" data-id=\"aadd8569\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34205155 w2-fv elementor-widget elementor-widget-heading\" data-id=\"34205155\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Free<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ac6b128 w2-fl elementor-widget elementor-widget-heading\" data-id=\"6ac6b128\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">45-minute assessment<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"programs-three\" data-bps-section-slug=\"programs-three\" class=\"elementor-element elementor-element-51fe44cf e-con-full bps-sec w2-band w2-light section light e-flex e-con e-parent\" data-id=\"51fe44cf\" data-element_type=\"container\" data-e-type=\"container\" id=\"programs\">\n\t\t<div class=\"elementor-element elementor-element-37fbcf8b e-con-full bps-wrap e-flex e-con e-child\" data-id=\"37fbcf8b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6a2e0e20 e-con-full w2-head e-flex e-con e-child\" data-id=\"6a2e0e20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-090f962a bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"090f962a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Three doors, one method<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2ad03e0 bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"f2ad03e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pick by how much coaching you want.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29dd1352 w2-p w2-headp elementor-widget elementor-widget-text-editor\" data-id=\"29dd1352\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Month to month, no contracts. All three include the free assessment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24cc89e2 e-con-full w2-doors e-flex e-con e-child\" data-id=\"24cc89e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-41e95f22 e-con-full w2-door w2-pop e-flex e-con e-child\" data-id=\"41e95f22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc6681a w2-tag elementor-widget elementor-widget-heading\" data-id=\"fdc6681a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Most popular<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f153de89 bps-h3 w2-h3 w2-doorh elementor-widget elementor-widget-heading\" data-id=\"f153de89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Online Programming<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73bb182a w2-p w2-price-w elementor-widget elementor-widget-text-editor\" data-id=\"73bb182a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-price\"><span class=\"w2-fig\">$89<\/span><small>a month<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bac8635 w2-p w2-one elementor-widget elementor-widget-text-editor\" data-id=\"8bac8635\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your program, your coach&rsquo;s eyes, every week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63811a6c w2-ticks-w elementor-widget elementor-widget-text-editor\" data-id=\"63811a6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-ticks\"><li>Weekly video form review<\/li><li>Program adjusted as you progress<\/li><li>Monthly check-in call<\/li><li>Train at any gym, anywhere<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f6eeca6 w2-tlink w2-doorlink elementor-widget elementor-widget-text-editor\" data-id=\"9f6eeca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/#online\">Ask about Online<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82ee9ddd e-con-full w2-door e-flex e-con e-child\" data-id=\"82ee9ddd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eaaf198b w2-tag w2-tag-none elementor-widget elementor-widget-heading\" data-id=\"eaaf198b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-978b8d21 bps-h3 w2-h3 w2-doorh elementor-widget elementor-widget-heading\" data-id=\"978b8d21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1:1 Coaching<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-667edfc5 w2-p w2-price-w elementor-widget elementor-widget-text-editor\" data-id=\"667edfc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-price\"><span class=\"w2-from\">from<\/span> <span class=\"w2-fig\">$240<\/span><small>a month<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b093ea w2-p w2-one elementor-widget elementor-widget-text-editor\" data-id=\"33b093ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You, your coach and the bar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-040879dc w2-ticks-w elementor-widget elementor-widget-text-editor\" data-id=\"040879dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-ticks\"><li>Two or three sessions a week<\/li><li>Technique fixed in real time<\/li><li>Programming that bends with your week<\/li><li>Priority scheduling<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0415e78e w2-tlink w2-doorlink elementor-widget elementor-widget-text-editor\" data-id=\"0415e78e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/#one-to-one\">Ask about 1:1<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbd5e551 e-con-full w2-door e-flex e-con e-child\" data-id=\"bbd5e551\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94425389 w2-tag w2-tag-none elementor-widget elementor-widget-heading\" data-id=\"94425389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c000a4c7 bps-h3 w2-h3 w2-doorh elementor-widget elementor-widget-heading\" data-id=\"c000a4c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Small Group<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcf58b0c w2-p w2-price-w elementor-widget elementor-widget-text-editor\" data-id=\"bcf58b0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-price\"><span class=\"w2-fig\">$120<\/span><small>a month<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a20ff5b6 w2-p w2-one elementor-widget elementor-widget-text-editor\" data-id=\"a20ff5b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Six lifters. One coach. Three racks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2f5b6c w2-ticks-w elementor-widget elementor-widget-text-editor\" data-id=\"5f2f5b6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-ticks\"><li>Three sessions a week included<\/li><li>Individual programming, group energy<\/li><li>Capped at six, no exceptions<\/li><li>Tuesday, Thursday and Saturday slots<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd03c55 w2-tlink w2-doorlink elementor-widget elementor-widget-text-editor\" data-id=\"2fd03c55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/#small-group\">Ask about Small Group<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"first-session-steps\" data-bps-section-slug=\"first-session-steps\" class=\"elementor-element elementor-element-ee7037bb e-con-full bps-sec bps-surface-tone w2-band w2-tint section light e-flex e-con e-parent\" data-id=\"ee7037bb\" data-element_type=\"container\" data-e-type=\"container\" id=\"steps\">\n\t\t<div class=\"elementor-element elementor-element-21d91bd6 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"21d91bd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b6e8882a e-con-full w2-split e-flex e-con e-child\" data-id=\"b6e8882a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-72433dc0 e-con-full w2-col e-flex e-con e-child\" data-id=\"72433dc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7026d1a0 w2-shot w2-r-1 elementor-widget elementor-widget-image\" data-id=\"7026d1a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"963\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/handshake.jpg\" class=\"attachment-full size-full wp-image-8\" alt=\"A coach and a new client shake hands in the open door of the studio\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/handshake.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/handshake-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/handshake-150x150.jpg 150w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/handshake-768x768.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbc48f91 e-con-full w2-col e-flex e-con e-child\" data-id=\"fbc48f91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f49b494c bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"f49b494c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">What happens next<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-615825ae bps-h2 w2-h2 w2-mb26 elementor-widget elementor-widget-heading\" data-id=\"615825ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your first 45 minutes.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17909115 e-con-full w2-steps e-flex e-con e-child\" data-id=\"17909115\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-320f10c9 e-con-full w2-step e-flex e-con e-child\" data-id=\"320f10c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16cda600 w2-sn elementor-widget elementor-widget-heading\" data-id=\"16cda600\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">01<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66bc7497 e-con-full w2-sbody e-flex e-con e-child\" data-id=\"66bc7497\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55d70cde bps-h3 w2-h3 w2-sh elementor-widget elementor-widget-heading\" data-id=\"55d70cde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Move<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b2f7c9 w2-p w2-sp elementor-widget elementor-widget-text-editor\" data-id=\"a7b2f7c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Forty-five minutes of moving. How you move, what you have tried, where you are going.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36651673 e-con-full w2-step e-flex e-con e-child\" data-id=\"36651673\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a15a6fd1 w2-sn elementor-widget elementor-widget-heading\" data-id=\"a15a6fd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">02<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f8ecf70b e-con-full w2-sbody e-flex e-con e-child\" data-id=\"f8ecf70b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b404980d bps-h3 w2-h3 w2-sh elementor-widget elementor-widget-heading\" data-id=\"b404980d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Talk<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba93866c w2-p w2-sp elementor-widget elementor-widget-text-editor\" data-id=\"ba93866c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A short chat about your training background and what you want to be able to do.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21aec880 e-con-full w2-step e-flex e-con e-child\" data-id=\"21aec880\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86ef0283 w2-sn elementor-widget elementor-widget-heading\" data-id=\"86ef0283\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">03<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-445c4ed4 e-con-full w2-sbody e-flex e-con e-child\" data-id=\"445c4ed4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbac82f4 bps-h3 w2-h3 w2-sh elementor-widget elementor-widget-heading\" data-id=\"cbac82f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Decide<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8538ccf w2-p w2-sp elementor-widget elementor-widget-text-editor\" data-id=\"a8538ccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A straight recommendation. Sometimes that is &ldquo;you don&rsquo;t need a coach yet&rdquo;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0820e725 e-con-full bps-btn-row w2-btns w2-mt24 e-flex e-con e-child\" data-id=\"0820e725\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5eb5271a bps-btn-primary w2-btn elementor-widget elementor-widget-button\" data-id=\"5eb5271a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"philosophy-split\" data-bps-section-slug=\"philosophy-split\" class=\"elementor-element elementor-element-007286bb e-con-full bps-sec w2-band w2-dark section dark e-flex e-con e-parent\" data-id=\"007286bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-58d5f3cf e-con-full bps-wrap e-flex e-con e-child\" data-id=\"58d5f3cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d12de94 e-con-full w2-split w2-flip e-flex e-con e-child\" data-id=\"8d12de94\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-89c24056 e-con-full w2-col e-flex e-con e-child\" data-id=\"89c24056\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b41ae607 w2-shot w2-r-43 w2-op-30 elementor-widget elementor-widget-image\" data-id=\"b41ae607\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1083\" height=\"752\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/philosophy.jpg\" class=\"attachment-full size-full wp-image-9\" alt=\"A coach hands a plate to a client mid-squat beside a squat rack\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/philosophy.jpg 1083w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/philosophy-300x208.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/philosophy-1024x711.jpg 1024w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/philosophy-768x533.jpg 768w\" sizes=\"(max-width: 1083px) 100vw, 1083px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-725d47a7 e-con-full w2-col e-flex e-con e-child\" data-id=\"725d47a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e50a532d bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"e50a532d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">The philosophy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ed2ae6 bps-h2 w2-h2 w2-mb22 elementor-widget elementor-widget-heading\" data-id=\"e3ed2ae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Train like you plan to do this at eighty.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c196d71 w2-p elementor-widget elementor-widget-text-editor\" data-id=\"4c196d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Most training fails because it is built for the six-week version of you: the one who is motivated, rested and never busy. This studio is built for the other 51 weeks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e17e0cd w2-tlink w2-mt26 elementor-widget elementor-widget-text-editor\" data-id=\"5e17e0cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/method\/\">Read the method<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"coaches-teaser\" data-bps-section-slug=\"coaches-teaser\" class=\"elementor-element elementor-element-f9339cab e-con-full bps-sec w2-band w2-light section light e-flex e-con e-parent\" data-id=\"f9339cab\" data-element_type=\"container\" data-e-type=\"container\" id=\"coaches\">\n\t\t<div class=\"elementor-element elementor-element-1ebd46a1 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"1ebd46a1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1941fa88 e-con-full w2-head e-flex e-con e-child\" data-id=\"1941fa88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19b37ea9 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"19b37ea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Who is coaching<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5510f678 bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"5510f678\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Two coaches. One log.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cefb35fc w2-p w2-headp elementor-widget elementor-widget-text-editor\" data-id=\"cefb35fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Both coaches work off the same log, so a swapped session never means starting over.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6150f78 e-con-full w2-coaches e-flex e-con e-child\" data-id=\"f6150f78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c55f5f9d e-con-full w2-coach e-flex e-con e-child\" data-id=\"c55f5f9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbdfefe0 w2-img w2-coachimg elementor-widget elementor-widget-image\" data-id=\"cbdfefe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"752\" height=\"752\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/marcus.jpg\" class=\"attachment-full size-full wp-image-6\" alt=\"Marcus Reyes, head coach, smiling\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/marcus.jpg 752w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/marcus-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/marcus-150x150.jpg 150w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2aa73efd e-con-full w2-coachbody e-flex e-con e-child\" data-id=\"2aa73efd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5060b1f bps-h3 w2-h3 w2-coachh elementor-widget elementor-widget-heading\" data-id=\"a5060b1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Marcus Reyes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6103e8f w2-role elementor-widget elementor-widget-heading\" data-id=\"d6103e8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Head coach and founder<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19933460 w2-p w2-coachp elementor-widget elementor-widget-text-editor\" data-id=\"19933460\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>BExSci. Runs the assessment and most of the 1:1 caseload, and wrote the four rules on the wall.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c231ef4 w2-p w2-small w2-muted elementor-widget elementor-widget-text-editor\" data-id=\"1c231ef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Coaches Mon &middot; Wed &middot; Fri<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-733073b6 e-con-full w2-coach e-flex e-con e-child\" data-id=\"733073b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23feabf7 w2-img w2-coachimg elementor-widget elementor-widget-image\" data-id=\"23feabf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"752\" height=\"752\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/cass.jpg\" class=\"attachment-full size-full wp-image-7\" alt=\"Portrait of Cass Whitfield, assistant coach, smiling with arms folded in front of a brick wall\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/cass.jpg 752w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/cass-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/cass-150x150.jpg 150w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5368f7e e-con-full w2-coachbody e-flex e-con e-child\" data-id=\"f5368f7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee5cef1d bps-h3 w2-h3 w2-coachh elementor-widget elementor-widget-heading\" data-id=\"ee5cef1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cass Whitfield<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5318cc6 w2-role elementor-widget elementor-widget-heading\" data-id=\"e5318cc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Assistant coach<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c58e5d0 w2-p w2-coachp elementor-widget elementor-widget-text-editor\" data-id=\"7c58e5d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Certificate IV in Fitness. Runs the Small Group sessions and is why the cap of six means every lifter gets watched.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42094d7e w2-p w2-small w2-muted elementor-widget elementor-widget-text-editor\" data-id=\"42094d7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Coaches Tue &middot; Thu &middot; alt. Sat<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3c133a w2-tlink w2-mt30 elementor-widget elementor-widget-text-editor\" data-id=\"4e3c133a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/coaches\/\">Meet the coaches<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"timetable-teaser\" data-bps-section-slug=\"timetable-teaser\" class=\"elementor-element elementor-element-b12b967f e-con-full bps-sec bps-surface-tone w2-band w2-tint section light e-flex e-con e-parent\" data-id=\"b12b967f\" data-element_type=\"container\" data-e-type=\"container\" id=\"timetable\">\n\t\t<div class=\"elementor-element elementor-element-9cc5283c e-con-full bps-wrap e-flex e-con e-child\" data-id=\"9cc5283c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f19d104 e-con-full w2-split e-flex e-con e-child\" data-id=\"4f19d104\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ff44c22 e-con-full w2-col e-flex e-con e-child\" data-id=\"6ff44c22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5f0a667 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"c5f0a667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Small Group week<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-374b473e bps-h2 w2-h2 w2-mb20 elementor-widget elementor-widget-heading\" data-id=\"374b473e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tuesday, Thursday, Saturday.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d49c5e4d w2-p elementor-widget elementor-widget-text-editor\" data-id=\"d49c5e4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Small Group runs three days a week, capped at six lifters. 1:1 sessions are booked around you, with Marcus on Mondays, Wednesdays and Fridays.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c113350 w2-p w2-small w2-muted elementor-widget elementor-widget-text-editor\" data-id=\"7c113350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Session times shown are demo times until the studio&rsquo;s real timetable is loaded.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d40747e w2-tlink w2-mt24 elementor-widget elementor-widget-text-editor\" data-id=\"1d40747e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/timetable\/\">See the full week<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c740483d e-con-full w2-col e-flex e-con e-child\" data-id=\"c740483d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00b86b03 w2-p w2-small w2-muted w2-minilead elementor-widget elementor-widget-text-editor\" data-id=\"00b86b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Small Group, capped at six. <span class=\"w2-demo\">demo times<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a024c4a6 e-con-full w2-week w2-mini e-flex e-con e-child\" data-id=\"a024c4a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<form id=\"bps-chf-37fa14be\" class=\"bps-chf\" hidden><\/form><style id=\"bps-ch-css-37fa14be\">body .elementor-element-37fa14be:has(#bps-o-8dbd6778:checked,#bps-o-aeb758f1:checked,#bps-o-8bce407c:checked):not(:has(#bps-o-8dbd6778:checked)) .elementor-element-38cd396e{display:none}body .elementor-element-37fa14be:has(#bps-o-8dbd6778:checked,#bps-o-aeb758f1:checked,#bps-o-8bce407c:checked):not(:has(#bps-o-aeb758f1:checked)) .elementor-element-acffabd8{display:none}body .elementor-element-37fa14be:has(#bps-o-8dbd6778:checked,#bps-o-aeb758f1:checked,#bps-o-8bce407c:checked):not(:has(#bps-o-8bce407c:checked)) .elementor-element-5c00e0f0{display:none}body .elementor-element-37fa14be:has(#bps-o-8dbd6778:checked) :is(.bps-when-thu,.bps-when-sat):not(.bps-when-tue){display:none}body .elementor-element-37fa14be:has(#bps-o-aeb758f1:checked) :is(.bps-when-tue,.bps-when-sat):not(.bps-when-thu){display:none}body .elementor-element-37fa14be:has(#bps-o-8bce407c:checked) :is(.bps-when-tue,.bps-when-thu):not(.bps-when-sat){display:none}<\/style><div class=\"elementor-element elementor-element-37fa14be e-con-full m-tt m-tt-compact m-s-e58858 bps-chooser bps-ch-filter e-flex e-con e-child\" data-id=\"37fa14be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-305f20fd e-con-full m-tt-tabs bps-ch-q bps-ch-pill e-flex e-con e-child\" data-id=\"305f20fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8dbd6778 m-tab elementor-widget elementor-widget-bps-choice\" data-id=\"8dbd6778\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bps-choice.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<label class=\"bps-ch-chip bps-ch-chip-option\"><input class=\"bps-ch-in\" type=\"radio\" name=\"bps_ch[305f20fd]\" value=\"Tue\" id=\"bps-o-8dbd6778\" checked form=\"bps-chf-37fa14be\"><span class=\"bps-ch-lbl\">Tue<\/span><\/label><input type=\"hidden\" name=\"bps_chq[305f20fd]\" value=\"Choose a day\" form=\"bps-chf-37fa14be\">\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb758f1 m-tab elementor-widget elementor-widget-bps-choice\" data-id=\"aeb758f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bps-choice.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<label class=\"bps-ch-chip bps-ch-chip-option\"><input class=\"bps-ch-in\" type=\"radio\" name=\"bps_ch[305f20fd]\" value=\"Thu\" id=\"bps-o-aeb758f1\" form=\"bps-chf-37fa14be\"><span class=\"bps-ch-lbl\">Thu<\/span><\/label>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bce407c m-tab elementor-widget elementor-widget-bps-choice\" data-id=\"8bce407c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bps-choice.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<label class=\"bps-ch-chip bps-ch-chip-option\"><input class=\"bps-ch-in\" type=\"radio\" name=\"bps_ch[305f20fd]\" value=\"Sat\" id=\"bps-o-8bce407c\" form=\"bps-chf-37fa14be\"><span class=\"bps-ch-lbl\">Sat<\/span><\/label>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4afd29c0 e-con-full m-tt-days e-flex e-con e-child\" data-id=\"4afd29c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-38cd396e e-con-full m-ttday m-s-e58858 bps-ch-item e-flex e-con e-child\" data-id=\"38cd396e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2395e6ab m-tt-dh elementor-widget elementor-widget-heading\" data-id=\"2395e6ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tue<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe98821f e-con-full m-tt-slots m-s-e58858 e-flex e-con e-child\" data-id=\"fe98821f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9b4df80e e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"9b4df80e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8bf3e17f e-con-full m-tt-t e-flex e-con e-child\" data-id=\"8bf3e17f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae124929 m-tt-time elementor-widget elementor-widget-heading\" data-id=\"ae124929\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">6:00am<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41b1c2ff m-tt-room elementor-widget elementor-widget-heading\" data-id=\"41b1c2ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1a66fe9 m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"c1a66fe9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34c9b09b e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"34c9b09b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d9c5539d e-con-full m-tt-t e-flex e-con e-child\" data-id=\"d9c5539d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aac708e0 m-tt-time elementor-widget elementor-widget-heading\" data-id=\"aac708e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">5:30pm<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efd57389 m-tt-room elementor-widget elementor-widget-heading\" data-id=\"efd57389\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58800a52 m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"58800a52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-acffabd8 e-con-full m-ttday m-s-e58858 bps-ch-item e-flex e-con e-child\" data-id=\"acffabd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-beff1fb3 m-tt-dh elementor-widget elementor-widget-heading\" data-id=\"beff1fb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Thu<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6cff9a5 e-con-full m-tt-slots m-s-e58858 e-flex e-con e-child\" data-id=\"c6cff9a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f9ca9d3f e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"f9ca9d3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3e78cc30 e-con-full m-tt-t e-flex e-con e-child\" data-id=\"3e78cc30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c049f4b1 m-tt-time elementor-widget elementor-widget-heading\" data-id=\"c049f4b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">6:00am<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e429703 m-tt-room elementor-widget elementor-widget-heading\" data-id=\"6e429703\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0eda92cc m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"0eda92cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a435b266 e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"a435b266\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b33d9e5 e-con-full m-tt-t e-flex e-con e-child\" data-id=\"3b33d9e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfd2d53d m-tt-time elementor-widget elementor-widget-heading\" data-id=\"dfd2d53d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">5:30pm<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99e75218 m-tt-room elementor-widget elementor-widget-heading\" data-id=\"99e75218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1087e62 m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"e1087e62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c00e0f0 e-con-full m-ttday m-s-e58858 bps-ch-item e-flex e-con e-child\" data-id=\"5c00e0f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de5858d4 m-tt-dh elementor-widget elementor-widget-heading\" data-id=\"de5858d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sat<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32e301aa e-con-full m-tt-slots m-s-e58858 e-flex e-con e-child\" data-id=\"32e301aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-79c707cf e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"79c707cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eaa726e1 e-con-full m-tt-t e-flex e-con e-child\" data-id=\"eaa726e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13af4fb9 m-tt-time elementor-widget elementor-widget-heading\" data-id=\"13af4fb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">8:00am<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-448ff6e4 m-tt-room elementor-widget elementor-widget-heading\" data-id=\"448ff6e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a90baeb9 m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"a90baeb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-537a91a7 e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"537a91a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5cabf56b e-con-full m-tt-t e-flex e-con e-child\" data-id=\"5cabf56b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b22504c1 m-tt-time elementor-widget elementor-widget-heading\" data-id=\"b22504c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">9:15am<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e334d2a5 m-tt-room elementor-widget elementor-widget-heading\" data-id=\"e334d2a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26ad0a70 m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"26ad0a70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"statement\" data-bps-section-slug=\"statement\" class=\"elementor-element elementor-element-3301d6c3 e-con-full bps-sec w2-stmtband w2-band w2-dark section dark e-flex e-con e-parent\" data-id=\"3301d6c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b4c5ebf6 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"b4c5ebf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c858a81 w2-stmt elementor-widget elementor-widget-heading\" data-id=\"0c858a81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Form first. Progressive. Measured. Sustainable.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce341db4 w2-p w2-stmtsub elementor-widget elementor-widget-text-editor\" data-id=\"ce341db4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Four rules on the wall, and every program in the room obeys them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9907c7e0 w2-tlink w2-mt26 elementor-widget elementor-widget-text-editor\" data-id=\"9907c7e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/method\/\">Read the method<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"studio-strip\" data-bps-section-slug=\"studio-strip\" class=\"elementor-element elementor-element-fc8b331e e-con-full bps-sec w2-band w2-light section light e-flex e-con e-parent\" data-id=\"fc8b331e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e3941154 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"e3941154\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d77218e3 e-con-full w2-head e-flex e-con e-child\" data-id=\"d77218e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce7ee2c bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"3ce7ee2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Inside the studio<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df2c7215 bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"df2c7215\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Tuesday at the studio.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a7f4e144 e-con-full w2-gal e-flex e-con e-child\" data-id=\"a7f4e144\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cafd0b04 e-con-full w2-galfig e-flex e-con e-child\" data-id=\"cafd0b04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bcba3bb w2-img w2-galimg elementor-widget elementor-widget-image\" data-id=\"2bcba3bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"722\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-6.jpg\" class=\"attachment-full size-full wp-image-18\" alt=\"Three empty squat racks in warm evening light\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-6.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-6-300x225.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-6-768x576.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e6457bd w2-p w2-galcap elementor-widget elementor-widget-text-editor\" data-id=\"4e6457bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>The racks<\/b>Three, never queued<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33777f11 e-con-full w2-galfig e-flex e-con e-child\" data-id=\"33777f11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd88966 w2-img w2-galimg elementor-widget elementor-widget-image\" data-id=\"6fd88966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"722\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-2.jpg\" class=\"attachment-full size-full wp-image-14\" alt=\"A lifter pushes a weighted sled along a turf lane\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-2.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-2-300x225.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-2-768x576.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a20f072 w2-p w2-galcap elementor-widget elementor-widget-text-editor\" data-id=\"3a20f072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>The turf lane<\/b>Sleds, carries, conditioning<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ba4f293 e-con-full w2-galfig e-flex e-con e-child\" data-id=\"6ba4f293\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1dca8e6 w2-img w2-galimg elementor-widget elementor-widget-image\" data-id=\"a1dca8e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"722\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-3.jpg\" class=\"attachment-full size-full wp-image-15\" alt=\"A small group squats together in warm light\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-3.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-3-300x225.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-3-768x576.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de7388c1 w2-p w2-galcap elementor-widget elementor-widget-text-editor\" data-id=\"de7388c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Group hour<\/b>Six lifters, one coach<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"numbers-strip\" data-bps-section-slug=\"numbers-strip\" class=\"elementor-element elementor-element-5b6b770d e-con-full bps-sec bps-surface-tone w2-band w2-tint section light e-flex e-con e-parent\" data-id=\"5b6b770d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-636cca4f e-con-full bps-wrap e-flex e-con e-child\" data-id=\"636cca4f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e0b9e975 e-con-full w2-head e-flex e-con e-child\" data-id=\"e0b9e975\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6552a74f bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"6552a74f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">The studio in numbers<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7455f9d5 bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"7455f9d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Small room, serious lifting.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8698662 e-con-full w2-nums e-flex e-con e-child\" data-id=\"a8698662\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-12c0e91a e-con-full w2-num e-flex e-con e-child\" data-id=\"12c0e91a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-545dd795 w2-nfig elementor-widget elementor-widget-heading\" data-id=\"545dd795\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2017<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0454dcac w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"0454dcac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Coaching in Newstead since<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7540b64c e-con-full w2-num e-flex e-con e-child\" data-id=\"7540b64c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dc62844 w2-nfig elementor-widget elementor-widget-heading\" data-id=\"4dc62844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">6<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b28293a w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"4b28293a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Maximum lifters per group<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-102fb6ed e-con-full w2-num e-flex e-con e-child\" data-id=\"102fb6ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-894369e9 w2-nfig elementor-widget elementor-widget-heading\" data-id=\"894369e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">45<small>min<\/small><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-259ccfb4 w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"259ccfb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Free movement assessment<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cce33f87 e-con-full w2-num e-flex e-con e-child\" data-id=\"cce33f87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69574617 w2-nfig elementor-widget elementor-widget-heading\" data-id=\"69574617\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf2a37e4 w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"cf2a37e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Racks, never a queue<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"testimonials-three\" data-bps-section-slug=\"testimonials-three\" class=\"elementor-element elementor-element-7ef8fa64 e-con-full bps-sec w2-band w2-light section light e-flex e-con e-parent\" data-id=\"7ef8fa64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e1506593 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"e1506593\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1e89074b e-con-full w2-head e-flex e-con e-child\" data-id=\"1e89074b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc9a17df bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"dc9a17df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">From the floor<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5ed7956 bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"d5ed7956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What clients say a year in.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d6fbc78 e-con-full w2-quotes e-flex e-con e-child\" data-id=\"9d6fbc78\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-96e359db e-con-full w2-quote e-flex e-con e-child\" data-id=\"96e359db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f86005b w2-q elementor-widget elementor-widget-heading\" data-id=\"0f86005b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<blockquote class=\"elementor-heading-title elementor-size-default\">I&rsquo;d been lifting on my own for two years and guessing. The assessment was the first time anyone actually watched me move, and every session since has started from what they saw.<\/blockquote>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6cb528c w2-p w2-who-w elementor-widget elementor-widget-text-editor\" data-id=\"e6cb528c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-who\">Nadia F.<span>1:1 client &middot; Newstead<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c714b8d e-con-full w2-quote e-flex e-con e-child\" data-id=\"2c714b8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38e1c2a8 w2-q elementor-widget elementor-widget-heading\" data-id=\"38e1c2a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<blockquote class=\"elementor-heading-title elementor-size-default\">The group cap is real. Six people, three racks, and Cass somehow sees every rep. I&rsquo;ve been in commercial gyms with personal trainers who watched me less.<\/blockquote>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-516c9900 w2-p w2-who-w elementor-widget elementor-widget-text-editor\" data-id=\"516c9900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-who\">Dev C.<span>Small Group client &middot; Teneriffe<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd536fa7 e-con-full w2-quote e-flex e-con e-child\" data-id=\"bd536fa7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-073054e1 w2-q elementor-widget elementor-widget-heading\" data-id=\"073054e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<blockquote class=\"elementor-heading-title elementor-size-default\">Online programming kept me strong through two years of travel. The weekly video reviews are the difference between a plan and a coach.<\/blockquote>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6153e599 w2-p w2-who-w elementor-widget elementor-widget-text-editor\" data-id=\"6153e599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-who\">Karin O.<span>Online client &middot; Fortitude Valley<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"cta-contact\" data-bps-section-slug=\"cta-contact\" class=\"elementor-element elementor-element-57d347f1 e-con-full bps-sec w2-cta w2-band w2-volt section light e-flex e-con e-parent\" data-id=\"57d347f1\" data-element_type=\"container\" data-e-type=\"container\" id=\"book\">\n\t\t<div class=\"elementor-element elementor-element-4bb3ac2f e-con-full bps-wrap e-flex e-con e-child\" data-id=\"4bb3ac2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d1c00a0b e-con-full w2-ctagrid e-flex e-con e-child\" data-id=\"d1c00a0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-15f05108 e-con-full w2-col e-flex e-con e-child\" data-id=\"15f05108\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fee1d831 bps-h2 w2-h2 w2-ctah elementor-widget elementor-widget-heading\" data-id=\"fee1d831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start with the assessment. It&rsquo;s free.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2f3d4bb bps-lead w2-p w2-lede w2-ctalede elementor-widget elementor-widget-text-editor\" data-id=\"e2f3d4bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Forty-five minutes with one of us. No obligation either way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eabdcbc1 e-con-full bps-btn-row w2-btns e-flex e-con e-child\" data-id=\"eabdcbc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0f33f8 bps-btn-primary w2-btn elementor-widget elementor-widget-button\" data-id=\"3b0f33f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92cfc49d bps-btn-line w2-ghost w2-btn elementor-widget elementor-widget-button\" data-id=\"92cfc49d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See programs and prices<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff0e1a3 w2-lines-w elementor-widget elementor-widget-text-editor\" data-id=\"0ff0e1a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-lines\"><li><span>Call<\/span><a href=\"tel:+61721503678\">07 2150 3678<\/a><\/li><li><span>Where<\/span>14 Skyring Terrace, Newstead<\/li><li><span>Hours<\/span>Weekdays 6&ndash;11am and 4&ndash;8pm, Saturdays 8am&ndash;1pm<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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