{"id":21,"date":"2026-10-19T18:19:03","date_gmt":"2026-10-19T18:19:03","guid":{"rendered":"https:\/\/lite.buildprosites.com\/w2-reyes\/home-fullbleed\/"},"modified":"2026-10-19T18:25:41","modified_gmt":"2026-10-19T18:25:41","slug":"home-fullbleed","status":"publish","type":"page","link":"https:\/\/lite.buildprosites.com\/w2-reyes\/home-fullbleed\/","title":{"rendered":"Home: full-bleed hero"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"21\" class=\"elementor elementor-21\">\n\t\t\t\t<div data-bps-section=\"hero-fullbleed\" data-bps-section-slug=\"hero-fullbleed\" class=\"elementor-element elementor-element-2e76c55f e-con-full bps-sec bps-hero m-bleed m-bleed-30ff15 section dark e-flex e-con e-parent\" data-id=\"2e76c55f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7f04d41f e-con-full bps-wrap e-flex e-con e-child\" data-id=\"7f04d41f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-879ff294 e-con-full m-bleed-copy m-s-15adab e-flex e-con e-child\" data-id=\"879ff294\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74741afd bps-eyebrow w2-lbl w2-mark elementor-widget elementor-widget-heading\" data-id=\"74741afd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Strength coaching &middot; Newstead<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c63bfc34 bps-h1 w2-h1 w2-heroh elementor-widget elementor-widget-heading\" data-id=\"c63bfc34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span>Get strong.<\/span> <span class=\"w2-hl\">Stay strong.<\/span> <span>No noise.<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9abf9ce7 bps-lead w2-p w2-lede w2-herolede elementor-widget elementor-widget-text-editor\" data-id=\"9abf9ce7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A small coaching studio built on one idea: strength is a practice, not a punishment.<span class=\"w2-more\"> Every program starts with a free 45-minute assessment.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a106854 e-con-full bps-btn-row w2-btns w2-herobtns e-flex e-con e-child\" data-id=\"0a106854\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb9289c6 bps-btn-primary w2-btn elementor-widget elementor-widget-button\" data-id=\"eb9289c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-969e76b5 bps-btn-line w2-ghost w2-btn elementor-widget elementor-widget-button\" data-id=\"969e76b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See programs and prices<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-894cc46d w2-p w2-priceline-w elementor-widget elementor-widget-text-editor\" data-id=\"894cc46d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-priceline\">Free assessment. Programs from <b>$89<\/b> a month.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ffe833f2 e-con-full w2-facts e-flex e-con e-child\" data-id=\"ffe833f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d251d036 e-con-full w2-fc e-flex e-con e-child\" data-id=\"d251d036\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e989a35 w2-fv elementor-widget elementor-widget-heading\" data-id=\"6e989a35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c493ad6d w2-fl elementor-widget elementor-widget-heading\" data-id=\"c493ad6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Coaches in the room<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c53f533 e-con-full w2-fc e-flex e-con e-child\" data-id=\"4c53f533\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f164a36e w2-fv elementor-widget elementor-widget-heading\" data-id=\"f164a36e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b3bb4b1 w2-fl elementor-widget elementor-widget-heading\" data-id=\"6b3bb4b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Sessions a week, Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef05c9fe e-con-full w2-fc e-flex e-con e-child\" data-id=\"ef05c9fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed1c358 w2-fv elementor-widget elementor-widget-heading\" data-id=\"5ed1c358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">6<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd7b21b6 w2-fl elementor-widget elementor-widget-heading\" data-id=\"dd7b21b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Lifters per group, max<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e84dbe75 e-con-full w2-fc e-flex e-con e-child\" data-id=\"e84dbe75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e303628 w2-fv elementor-widget elementor-widget-heading\" data-id=\"4e303628\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Free<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92f96a32 w2-fl elementor-widget elementor-widget-heading\" data-id=\"92f96a32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">45-minute assessment<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"programs-three\" data-bps-section-slug=\"programs-three\" class=\"elementor-element elementor-element-7d07e2fa e-con-full bps-sec w2-band w2-light section light e-flex e-con e-parent\" data-id=\"7d07e2fa\" data-element_type=\"container\" data-e-type=\"container\" id=\"programs\">\n\t\t<div class=\"elementor-element elementor-element-79f7f7c9 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"79f7f7c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6d88030a e-con-full w2-head e-flex e-con e-child\" data-id=\"6d88030a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4557644 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"b4557644\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Three doors, one method<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fc0069a bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"9fc0069a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pick by how much coaching you want.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39b94ca1 w2-p w2-headp elementor-widget elementor-widget-text-editor\" data-id=\"39b94ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Month to month, no contracts. All three include the free assessment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73707b4d e-con-full w2-doors e-flex e-con e-child\" data-id=\"73707b4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0ae2e485 e-con-full w2-door w2-pop e-flex e-con e-child\" data-id=\"0ae2e485\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-837cb82c w2-tag elementor-widget elementor-widget-heading\" data-id=\"837cb82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Most popular<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8915c4bb bps-h3 w2-h3 w2-doorh elementor-widget elementor-widget-heading\" data-id=\"8915c4bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Online Programming<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45462991 w2-p w2-price-w elementor-widget elementor-widget-text-editor\" data-id=\"45462991\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-price\"><span class=\"w2-fig\">$89<\/span><small>a month<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-718bf2b5 w2-p w2-one elementor-widget elementor-widget-text-editor\" data-id=\"718bf2b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your program, your coach&rsquo;s eyes, every week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73623410 w2-ticks-w elementor-widget elementor-widget-text-editor\" data-id=\"73623410\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-ticks\"><li>Weekly video form review<\/li><li>Program adjusted as you progress<\/li><li>Monthly check-in call<\/li><li>Train at any gym, anywhere<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cb41261 w2-tlink w2-doorlink elementor-widget elementor-widget-text-editor\" data-id=\"8cb41261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/#online\">Ask about Online<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3a1dddf e-con-full w2-door e-flex e-con e-child\" data-id=\"d3a1dddf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdf70ac5 w2-tag w2-tag-none elementor-widget elementor-widget-heading\" data-id=\"bdf70ac5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d82f9683 bps-h3 w2-h3 w2-doorh elementor-widget elementor-widget-heading\" data-id=\"d82f9683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1:1 Coaching<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c55c43a8 w2-p w2-price-w elementor-widget elementor-widget-text-editor\" data-id=\"c55c43a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-price\"><span class=\"w2-from\">from<\/span> <span class=\"w2-fig\">$240<\/span><small>a month<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-160a7db0 w2-p w2-one elementor-widget elementor-widget-text-editor\" data-id=\"160a7db0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You, your coach and the bar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6178e8c w2-ticks-w elementor-widget elementor-widget-text-editor\" data-id=\"d6178e8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-ticks\"><li>Two or three sessions a week<\/li><li>Technique fixed in real time<\/li><li>Programming that bends with your week<\/li><li>Priority scheduling<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b29cf6e3 w2-tlink w2-doorlink elementor-widget elementor-widget-text-editor\" data-id=\"b29cf6e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/#one-to-one\">Ask about 1:1<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e8ac68bf e-con-full w2-door e-flex e-con e-child\" data-id=\"e8ac68bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58d3bbce w2-tag w2-tag-none elementor-widget elementor-widget-heading\" data-id=\"58d3bbce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1153e5b bps-h3 w2-h3 w2-doorh elementor-widget elementor-widget-heading\" data-id=\"d1153e5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Small Group<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb008ed w2-p w2-price-w elementor-widget elementor-widget-text-editor\" data-id=\"6bb008ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-price\"><span class=\"w2-fig\">$120<\/span><small>a month<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe12cd02 w2-p w2-one elementor-widget elementor-widget-text-editor\" data-id=\"fe12cd02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Six lifters. One coach. Three racks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a48583ee w2-ticks-w elementor-widget elementor-widget-text-editor\" data-id=\"a48583ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-ticks\"><li>Three sessions a week included<\/li><li>Individual programming, group energy<\/li><li>Capped at six, no exceptions<\/li><li>Tuesday, Thursday and Saturday slots<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-528bc938 w2-tlink w2-doorlink elementor-widget elementor-widget-text-editor\" data-id=\"528bc938\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/#small-group\">Ask about Small Group<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"first-session-steps\" data-bps-section-slug=\"first-session-steps\" class=\"elementor-element elementor-element-818f3d5c e-con-full bps-sec bps-surface-tone w2-band w2-tint section light e-flex e-con e-parent\" data-id=\"818f3d5c\" data-element_type=\"container\" data-e-type=\"container\" id=\"steps\">\n\t\t<div class=\"elementor-element elementor-element-f5dc753a e-con-full bps-wrap e-flex e-con e-child\" data-id=\"f5dc753a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a4909c65 e-con-full w2-split e-flex e-con e-child\" data-id=\"a4909c65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1cb052d3 e-con-full w2-col e-flex e-con e-child\" data-id=\"1cb052d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f58398b w2-shot w2-r-1 elementor-widget elementor-widget-image\" data-id=\"2f58398b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"963\" height=\"963\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/handshake.jpg\" class=\"attachment-full size-full wp-image-8\" alt=\"A coach and a new client shake hands in the open door of the studio\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/handshake.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/handshake-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/handshake-150x150.jpg 150w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/handshake-768x768.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-06de7124 e-con-full w2-col e-flex e-con e-child\" data-id=\"06de7124\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bbc36d5c bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"bbc36d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">What happens next<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3958f43a bps-h2 w2-h2 w2-mb26 elementor-widget elementor-widget-heading\" data-id=\"3958f43a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your first 45 minutes.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a441858 e-con-full w2-steps e-flex e-con e-child\" data-id=\"6a441858\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-36355120 e-con-full w2-step e-flex e-con e-child\" data-id=\"36355120\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-605b214f w2-sn elementor-widget elementor-widget-heading\" data-id=\"605b214f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">01<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-100faa3e e-con-full w2-sbody e-flex e-con e-child\" data-id=\"100faa3e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec6b9657 bps-h3 w2-h3 w2-sh elementor-widget elementor-widget-heading\" data-id=\"ec6b9657\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Move<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27c2027d w2-p w2-sp elementor-widget elementor-widget-text-editor\" data-id=\"27c2027d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Forty-five minutes of moving. How you move, what you have tried, where you are going.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a717b834 e-con-full w2-step e-flex e-con e-child\" data-id=\"a717b834\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdc66ddf w2-sn elementor-widget elementor-widget-heading\" data-id=\"bdc66ddf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">02<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-683f7f2e e-con-full w2-sbody e-flex e-con e-child\" data-id=\"683f7f2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4da5a232 bps-h3 w2-h3 w2-sh elementor-widget elementor-widget-heading\" data-id=\"4da5a232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Talk<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27da42dd w2-p w2-sp elementor-widget elementor-widget-text-editor\" data-id=\"27da42dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A short chat about your training background and what you want to be able to do.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b606a04f e-con-full w2-step e-flex e-con e-child\" data-id=\"b606a04f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0e21066 w2-sn elementor-widget elementor-widget-heading\" data-id=\"b0e21066\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">03<\/div>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66568d90 e-con-full w2-sbody e-flex e-con e-child\" data-id=\"66568d90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45a51ee0 bps-h3 w2-h3 w2-sh elementor-widget elementor-widget-heading\" data-id=\"45a51ee0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Decide<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-806f0423 w2-p w2-sp elementor-widget elementor-widget-text-editor\" data-id=\"806f0423\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A straight recommendation. Sometimes that is &ldquo;you don&rsquo;t need a coach yet&rdquo;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7691221 e-con-full bps-btn-row w2-btns w2-mt24 e-flex e-con e-child\" data-id=\"e7691221\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43525779 bps-btn-primary w2-btn elementor-widget elementor-widget-button\" data-id=\"43525779\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"philosophy-split\" data-bps-section-slug=\"philosophy-split\" class=\"elementor-element elementor-element-3d517b89 e-con-full bps-sec w2-band w2-dark section dark e-flex e-con e-parent\" data-id=\"3d517b89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-92d87ac6 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"92d87ac6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f8befdbb e-con-full w2-split w2-flip e-flex e-con e-child\" data-id=\"f8befdbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c3566a82 e-con-full w2-col e-flex e-con e-child\" data-id=\"c3566a82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4db586af w2-shot w2-r-43 w2-op-30 elementor-widget elementor-widget-image\" data-id=\"4db586af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1083\" height=\"752\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/philosophy.jpg\" class=\"attachment-full size-full wp-image-9\" alt=\"A coach hands a plate to a client mid-squat beside a squat rack\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/philosophy.jpg 1083w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/philosophy-300x208.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/philosophy-1024x711.jpg 1024w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/philosophy-768x533.jpg 768w\" sizes=\"(max-width: 1083px) 100vw, 1083px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-597570b4 e-con-full w2-col e-flex e-con e-child\" data-id=\"597570b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7202c041 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"7202c041\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">The philosophy<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3e96e2c bps-h2 w2-h2 w2-mb22 elementor-widget elementor-widget-heading\" data-id=\"e3e96e2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Train like you plan to do this at eighty.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad468c85 w2-p elementor-widget elementor-widget-text-editor\" data-id=\"ad468c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Most training fails because it is built for the six-week version of you: the one who is motivated, rested and never busy. This studio is built for the other 51 weeks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c3d7175 w2-tlink w2-mt26 elementor-widget elementor-widget-text-editor\" data-id=\"5c3d7175\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/method\/\">Read the method<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"coaches-teaser\" data-bps-section-slug=\"coaches-teaser\" class=\"elementor-element elementor-element-2b30d6e5 e-con-full bps-sec w2-band w2-light section light e-flex e-con e-parent\" data-id=\"2b30d6e5\" data-element_type=\"container\" data-e-type=\"container\" id=\"coaches\">\n\t\t<div class=\"elementor-element elementor-element-a5ae88c3 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"a5ae88c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a226ec7b e-con-full w2-head e-flex e-con e-child\" data-id=\"a226ec7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57322e59 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"57322e59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Who is coaching<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76f365c2 bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"76f365c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Two coaches. One log.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af62981d w2-p w2-headp elementor-widget elementor-widget-text-editor\" data-id=\"af62981d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Both coaches work off the same log, so a swapped session never means starting over.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e9fdbf9 e-con-full w2-coaches e-flex e-con e-child\" data-id=\"7e9fdbf9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2171d0c0 e-con-full w2-coach e-flex e-con e-child\" data-id=\"2171d0c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3afd635 w2-img w2-coachimg elementor-widget elementor-widget-image\" data-id=\"a3afd635\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"752\" height=\"752\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/marcus.jpg\" class=\"attachment-full size-full wp-image-6\" alt=\"Marcus Reyes, head coach, smiling\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/marcus.jpg 752w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/marcus-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/marcus-150x150.jpg 150w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bfd7b3b e-con-full w2-coachbody e-flex e-con e-child\" data-id=\"6bfd7b3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-592cdac7 bps-h3 w2-h3 w2-coachh elementor-widget elementor-widget-heading\" data-id=\"592cdac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Marcus Reyes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0906d134 w2-role elementor-widget elementor-widget-heading\" data-id=\"0906d134\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Head coach and founder<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc9502cd w2-p w2-coachp elementor-widget elementor-widget-text-editor\" data-id=\"bc9502cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>BExSci. Runs the assessment and most of the 1:1 caseload, and wrote the four rules on the wall.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16a0bd35 w2-p w2-small w2-muted elementor-widget elementor-widget-text-editor\" data-id=\"16a0bd35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Coaches Mon &middot; Wed &middot; Fri<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27171b01 e-con-full w2-coach e-flex e-con e-child\" data-id=\"27171b01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e49a96e w2-img w2-coachimg elementor-widget elementor-widget-image\" data-id=\"7e49a96e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"752\" height=\"752\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/cass.jpg\" class=\"attachment-full size-full wp-image-7\" alt=\"Portrait of Cass Whitfield, assistant coach, smiling with arms folded in front of a brick wall\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/cass.jpg 752w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/cass-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/cass-150x150.jpg 150w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f74a815d e-con-full w2-coachbody e-flex e-con e-child\" data-id=\"f74a815d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d44eecbe bps-h3 w2-h3 w2-coachh elementor-widget elementor-widget-heading\" data-id=\"d44eecbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cass Whitfield<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-682dde5d w2-role elementor-widget elementor-widget-heading\" data-id=\"682dde5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Assistant coach<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85f9e5e2 w2-p w2-coachp elementor-widget elementor-widget-text-editor\" data-id=\"85f9e5e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Certificate IV in Fitness. Runs the Small Group sessions and is why the cap of six means every lifter gets watched.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dbb47a9 w2-p w2-small w2-muted elementor-widget elementor-widget-text-editor\" data-id=\"0dbb47a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Coaches Tue &middot; Thu &middot; alt. Sat<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95a925eb w2-tlink w2-mt30 elementor-widget elementor-widget-text-editor\" data-id=\"95a925eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/coaches\/\">Meet the coaches<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"timetable-teaser\" data-bps-section-slug=\"timetable-teaser\" class=\"elementor-element elementor-element-cbc4e501 e-con-full bps-sec bps-surface-tone w2-band w2-tint section light e-flex e-con e-parent\" data-id=\"cbc4e501\" data-element_type=\"container\" data-e-type=\"container\" id=\"timetable\">\n\t\t<div class=\"elementor-element elementor-element-f98226a9 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"f98226a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3e58a888 e-con-full w2-split e-flex e-con e-child\" data-id=\"3e58a888\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7fb2f3cd e-con-full w2-col e-flex e-con e-child\" data-id=\"7fb2f3cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c58c180 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"2c58c180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Small Group week<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2339e5d bps-h2 w2-h2 w2-mb20 elementor-widget elementor-widget-heading\" data-id=\"b2339e5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tuesday, Thursday, Saturday.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6dc0ebf w2-p elementor-widget elementor-widget-text-editor\" data-id=\"f6dc0ebf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Small Group runs three days a week, capped at six lifters. 1:1 sessions are booked around you, with Marcus on Mondays, Wednesdays and Fridays.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a416474 w2-p w2-small w2-muted elementor-widget elementor-widget-text-editor\" data-id=\"3a416474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Session times shown are demo times until the studio&rsquo;s real timetable is loaded.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c36c7b77 w2-tlink w2-mt24 elementor-widget elementor-widget-text-editor\" data-id=\"c36c7b77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/timetable\/\">See the full week<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a6d6978 e-con-full w2-col e-flex e-con e-child\" data-id=\"3a6d6978\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83be47de w2-p w2-small w2-muted w2-minilead elementor-widget elementor-widget-text-editor\" data-id=\"83be47de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Small Group, capped at six. <span class=\"w2-demo\">demo times<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-421f8607 e-con-full w2-week w2-mini e-flex e-con e-child\" data-id=\"421f8607\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<form id=\"bps-chf-c07a2fe4\" class=\"bps-chf\" hidden><\/form><style id=\"bps-ch-css-c07a2fe4\">body .elementor-element-c07a2fe4:has(#bps-o-efa33afd:checked,#bps-o-d175eb55:checked,#bps-o-29d66311:checked):not(:has(#bps-o-efa33afd:checked)) .elementor-element-d70aaf1b{display:none}body .elementor-element-c07a2fe4:has(#bps-o-efa33afd:checked,#bps-o-d175eb55:checked,#bps-o-29d66311:checked):not(:has(#bps-o-d175eb55:checked)) .elementor-element-b21cf99a{display:none}body .elementor-element-c07a2fe4:has(#bps-o-efa33afd:checked,#bps-o-d175eb55:checked,#bps-o-29d66311:checked):not(:has(#bps-o-29d66311:checked)) .elementor-element-22b33b57{display:none}body .elementor-element-c07a2fe4:has(#bps-o-efa33afd:checked) :is(.bps-when-thu,.bps-when-sat):not(.bps-when-tue){display:none}body .elementor-element-c07a2fe4:has(#bps-o-d175eb55:checked) :is(.bps-when-tue,.bps-when-sat):not(.bps-when-thu){display:none}body .elementor-element-c07a2fe4:has(#bps-o-29d66311:checked) :is(.bps-when-tue,.bps-when-thu):not(.bps-when-sat){display:none}<\/style><div class=\"elementor-element elementor-element-c07a2fe4 e-con-full m-tt m-tt-compact m-s-e58858 bps-chooser bps-ch-filter e-flex e-con e-child\" data-id=\"c07a2fe4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0fabea9c e-con-full m-tt-tabs bps-ch-q bps-ch-pill e-flex e-con e-child\" data-id=\"0fabea9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efa33afd m-tab elementor-widget elementor-widget-bps-choice\" data-id=\"efa33afd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bps-choice.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<label class=\"bps-ch-chip bps-ch-chip-option\"><input class=\"bps-ch-in\" type=\"radio\" name=\"bps_ch[0fabea9c]\" value=\"Tue\" id=\"bps-o-efa33afd\" checked form=\"bps-chf-c07a2fe4\"><span class=\"bps-ch-lbl\">Tue<\/span><\/label><input type=\"hidden\" name=\"bps_chq[0fabea9c]\" value=\"Choose a day\" form=\"bps-chf-c07a2fe4\">\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d175eb55 m-tab elementor-widget elementor-widget-bps-choice\" data-id=\"d175eb55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bps-choice.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<label class=\"bps-ch-chip bps-ch-chip-option\"><input class=\"bps-ch-in\" type=\"radio\" name=\"bps_ch[0fabea9c]\" value=\"Thu\" id=\"bps-o-d175eb55\" form=\"bps-chf-c07a2fe4\"><span class=\"bps-ch-lbl\">Thu<\/span><\/label>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29d66311 m-tab elementor-widget elementor-widget-bps-choice\" data-id=\"29d66311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bps-choice.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<label class=\"bps-ch-chip bps-ch-chip-option\"><input class=\"bps-ch-in\" type=\"radio\" name=\"bps_ch[0fabea9c]\" value=\"Sat\" id=\"bps-o-29d66311\" form=\"bps-chf-c07a2fe4\"><span class=\"bps-ch-lbl\">Sat<\/span><\/label>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c573a709 e-con-full m-tt-days e-flex e-con e-child\" data-id=\"c573a709\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d70aaf1b e-con-full m-ttday m-s-e58858 bps-ch-item e-flex e-con e-child\" data-id=\"d70aaf1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e70d8946 m-tt-dh elementor-widget elementor-widget-heading\" data-id=\"e70d8946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tue<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcb44463 e-con-full m-tt-slots m-s-e58858 e-flex e-con e-child\" data-id=\"bcb44463\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0f11f4f2 e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"0f11f4f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e7f47736 e-con-full m-tt-t e-flex e-con e-child\" data-id=\"e7f47736\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5dbf72e6 m-tt-time elementor-widget elementor-widget-heading\" data-id=\"5dbf72e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">6:00am<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f632e562 m-tt-room elementor-widget elementor-widget-heading\" data-id=\"f632e562\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-270bc14f m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"270bc14f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dce2888 e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"5dce2888\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0bd130f8 e-con-full m-tt-t e-flex e-con e-child\" data-id=\"0bd130f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-adeef428 m-tt-time elementor-widget elementor-widget-heading\" data-id=\"adeef428\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">5:30pm<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cee95071 m-tt-room elementor-widget elementor-widget-heading\" data-id=\"cee95071\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2659ade8 m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"2659ade8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b21cf99a e-con-full m-ttday m-s-e58858 bps-ch-item e-flex e-con e-child\" data-id=\"b21cf99a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43dfdfc6 m-tt-dh elementor-widget elementor-widget-heading\" data-id=\"43dfdfc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Thu<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-437d6bba e-con-full m-tt-slots m-s-e58858 e-flex e-con e-child\" data-id=\"437d6bba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dd13e91e e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"dd13e91e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f3aa5d0 e-con-full m-tt-t e-flex e-con e-child\" data-id=\"3f3aa5d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91a42263 m-tt-time elementor-widget elementor-widget-heading\" data-id=\"91a42263\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">6:00am<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aa9f4e5 m-tt-room elementor-widget elementor-widget-heading\" data-id=\"7aa9f4e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74b99ce7 m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"74b99ce7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21c2ec75 e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"21c2ec75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ee0c65f5 e-con-full m-tt-t e-flex e-con e-child\" data-id=\"ee0c65f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7de78b0 m-tt-time elementor-widget elementor-widget-heading\" data-id=\"a7de78b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">5:30pm<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b604d34f m-tt-room elementor-widget elementor-widget-heading\" data-id=\"b604d34f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b27b040f m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"b27b040f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22b33b57 e-con-full m-ttday m-s-e58858 bps-ch-item e-flex e-con e-child\" data-id=\"22b33b57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22d509ec m-tt-dh elementor-widget elementor-widget-heading\" data-id=\"22d509ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sat<\/h3>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-635c52ff e-con-full m-tt-slots m-s-e58858 e-flex e-con e-child\" data-id=\"635c52ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-38efdbfe e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"38efdbfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c48c3c57 e-con-full m-tt-t e-flex e-con e-child\" data-id=\"c48c3c57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1573718d m-tt-time elementor-widget elementor-widget-heading\" data-id=\"1573718d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">8:00am<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-394f8efc m-tt-room elementor-widget elementor-widget-heading\" data-id=\"394f8efc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9135fe55 m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"9135fe55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca9c145e e-con-full m-slot m-k-a e-flex e-con e-child\" data-id=\"ca9c145e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d0be5f3c e-con-full m-tt-t e-flex e-con e-child\" data-id=\"d0be5f3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a876aaa1 m-tt-time elementor-widget elementor-widget-heading\" data-id=\"a876aaa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">9:15am<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3755a37 m-tt-room elementor-widget elementor-widget-heading\" data-id=\"e3755a37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">&nbsp;<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8af1a0b m-tt-nm elementor-widget elementor-widget-heading\" data-id=\"d8af1a0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Small Group<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"statement\" data-bps-section-slug=\"statement\" class=\"elementor-element elementor-element-e11fe16c e-con-full bps-sec w2-stmtband w2-band w2-dark section dark e-flex e-con e-parent\" data-id=\"e11fe16c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f65a3428 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"f65a3428\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca90dc16 w2-stmt elementor-widget elementor-widget-heading\" data-id=\"ca90dc16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Form first. Progressive. Measured. Sustainable.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ed9327 w2-p w2-stmtsub elementor-widget elementor-widget-text-editor\" data-id=\"57ed9327\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Four rules on the wall, and every program in the room obeys them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e44196e w2-tlink w2-mt26 elementor-widget elementor-widget-text-editor\" data-id=\"3e44196e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a class=\"w2-tl\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/method\/\">Read the method<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"studio-strip\" data-bps-section-slug=\"studio-strip\" class=\"elementor-element elementor-element-8235d01f e-con-full bps-sec w2-band w2-light section light e-flex e-con e-parent\" data-id=\"8235d01f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-72b9d965 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"72b9d965\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f5d73b89 e-con-full w2-head e-flex e-con e-child\" data-id=\"f5d73b89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93a78137 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"93a78137\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Inside the studio<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a24625c bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"2a24625c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Tuesday at the studio.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-077cbb68 e-con-full w2-gal e-flex e-con e-child\" data-id=\"077cbb68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-873b0d82 e-con-full w2-galfig e-flex e-con e-child\" data-id=\"873b0d82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68313900 w2-img w2-galimg elementor-widget elementor-widget-image\" data-id=\"68313900\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"722\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-6.jpg\" class=\"attachment-full size-full wp-image-18\" alt=\"Three empty squat racks in warm evening light\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-6.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-6-300x225.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-6-768x576.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-817ae167 w2-p w2-galcap elementor-widget elementor-widget-text-editor\" data-id=\"817ae167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>The racks<\/b>Three, never queued<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7a9750ca e-con-full w2-galfig e-flex e-con e-child\" data-id=\"7a9750ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65374c08 w2-img w2-galimg elementor-widget elementor-widget-image\" data-id=\"65374c08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"722\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-2.jpg\" class=\"attachment-full size-full wp-image-14\" alt=\"A lifter pushes a weighted sled along a turf lane\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-2.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-2-300x225.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-2-768x576.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-289719b9 w2-p w2-galcap elementor-widget elementor-widget-text-editor\" data-id=\"289719b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>The turf lane<\/b>Sleds, carries, conditioning<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-096c5e58 e-con-full w2-galfig e-flex e-con e-child\" data-id=\"096c5e58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cba80a6 w2-img w2-galimg elementor-widget elementor-widget-image\" data-id=\"6cba80a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"963\" height=\"722\" src=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-3.jpg\" class=\"attachment-full size-full wp-image-15\" alt=\"A small group squats together in warm light\" srcset=\"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-3.jpg 963w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-3-300x225.jpg 300w, https:\/\/lite.buildprosites.com\/w2-reyes\/wp-content\/uploads\/sites\/269\/2026\/10\/studio-3-768x576.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa64c97 w2-p w2-galcap elementor-widget elementor-widget-text-editor\" data-id=\"3aa64c97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Group hour<\/b>Six lifters, one coach<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"numbers-strip\" data-bps-section-slug=\"numbers-strip\" class=\"elementor-element elementor-element-4ca7de13 e-con-full bps-sec bps-surface-tone w2-band w2-tint section light e-flex e-con e-parent\" data-id=\"4ca7de13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e1b8d860 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"e1b8d860\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-099150f9 e-con-full w2-head e-flex e-con e-child\" data-id=\"099150f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4341c7ce bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"4341c7ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">The studio in numbers<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b70d7dbf bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"b70d7dbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Small room, serious lifting.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80b18396 e-con-full w2-nums e-flex e-con e-child\" data-id=\"80b18396\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-77df9129 e-con-full w2-num e-flex e-con e-child\" data-id=\"77df9129\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac2efb31 w2-nfig elementor-widget elementor-widget-heading\" data-id=\"ac2efb31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2017<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bf392ed w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"6bf392ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Coaching in Newstead since<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6fd60b3 e-con-full w2-num e-flex e-con e-child\" data-id=\"a6fd60b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22bc0e8a w2-nfig elementor-widget elementor-widget-heading\" data-id=\"22bc0e8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">6<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d848845 w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"8d848845\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Maximum lifters per group<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8acd70b e-con-full w2-num e-flex e-con e-child\" data-id=\"b8acd70b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0020633 w2-nfig elementor-widget elementor-widget-heading\" data-id=\"a0020633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">45<small>min<\/small><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b879bcd w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"9b879bcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Free movement assessment<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ff09427 e-con-full w2-num e-flex e-con e-child\" data-id=\"4ff09427\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4c67d94 w2-nfig elementor-widget elementor-widget-heading\" data-id=\"b4c67d94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec4b6c26 w2-p w2-np elementor-widget elementor-widget-text-editor\" data-id=\"ec4b6c26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Racks, never a queue<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"testimonials-three\" data-bps-section-slug=\"testimonials-three\" class=\"elementor-element elementor-element-06a83d23 e-con-full bps-sec w2-band w2-light section light e-flex e-con e-parent\" data-id=\"06a83d23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-95ca310c e-con-full bps-wrap e-flex e-con e-child\" data-id=\"95ca310c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d25fe174 e-con-full w2-head e-flex e-con e-child\" data-id=\"d25fe174\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dde9f488 bps-eyebrow w2-lbl elementor-widget elementor-widget-heading\" data-id=\"dde9f488\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">From the floor<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03a92c01 bps-h2 w2-h2 elementor-widget elementor-widget-heading\" data-id=\"03a92c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What clients say a year in.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d43d1c89 e-con-full w2-quotes e-flex e-con e-child\" data-id=\"d43d1c89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f03cce51 e-con-full w2-quote e-flex e-con e-child\" data-id=\"f03cce51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1c3cfec w2-q elementor-widget elementor-widget-heading\" data-id=\"d1c3cfec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<blockquote class=\"elementor-heading-title elementor-size-default\">I&rsquo;d been lifting on my own for two years and guessing. The assessment was the first time anyone actually watched me move, and every session since has started from what they saw.<\/blockquote>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-744c005f w2-p w2-who-w elementor-widget elementor-widget-text-editor\" data-id=\"744c005f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-who\">Nadia F.<span>1:1 client &middot; Newstead<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-311905be e-con-full w2-quote e-flex e-con e-child\" data-id=\"311905be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49fa4419 w2-q elementor-widget elementor-widget-heading\" data-id=\"49fa4419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<blockquote class=\"elementor-heading-title elementor-size-default\">The group cap is real. Six people, three racks, and Cass somehow sees every rep. I&rsquo;ve been in commercial gyms with personal trainers who watched me less.<\/blockquote>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b94e1d25 w2-p w2-who-w elementor-widget elementor-widget-text-editor\" data-id=\"b94e1d25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-who\">Dev C.<span>Small Group client &middot; Teneriffe<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ce04fce e-con-full w2-quote e-flex e-con e-child\" data-id=\"7ce04fce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9c3f95c w2-q elementor-widget elementor-widget-heading\" data-id=\"b9c3f95c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<blockquote class=\"elementor-heading-title elementor-size-default\">Online programming kept me strong through two years of travel. The weekly video reviews are the difference between a plan and a coach.<\/blockquote>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47429232 w2-p w2-who-w elementor-widget elementor-widget-text-editor\" data-id=\"47429232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"w2-who\">Karin O.<span>Online client &middot; Fortitude Valley<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"cta-contact\" data-bps-section-slug=\"cta-contact\" class=\"elementor-element elementor-element-2394a3c0 e-con-full bps-sec w2-cta w2-band w2-volt section light e-flex e-con e-parent\" data-id=\"2394a3c0\" data-element_type=\"container\" data-e-type=\"container\" id=\"book\">\n\t\t<div class=\"elementor-element elementor-element-7a40f554 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"7a40f554\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c3bdfaad e-con-full w2-ctagrid e-flex e-con e-child\" data-id=\"c3bdfaad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b60a144 e-con-full w2-col e-flex e-con e-child\" data-id=\"3b60a144\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38f376dc bps-h2 w2-h2 w2-ctah elementor-widget elementor-widget-heading\" data-id=\"38f376dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start with the assessment. It&rsquo;s free.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ebaf46f bps-lead w2-p w2-lede w2-ctalede elementor-widget elementor-widget-text-editor\" data-id=\"9ebaf46f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Forty-five minutes with one of us. No obligation either way.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27b28f5a e-con-full bps-btn-row w2-btns e-flex e-con e-child\" data-id=\"27b28f5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-552f8c99 bps-btn-primary w2-btn elementor-widget elementor-widget-button\" data-id=\"552f8c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/assessment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an assessment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63220c3f bps-btn-line w2-ghost w2-btn elementor-widget elementor-widget-button\" data-id=\"63220c3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/lite.buildprosites.com\/w2-reyes\/programs\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">See programs and prices<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a4721e0 w2-lines-w elementor-widget elementor-widget-text-editor\" data-id=\"0a4721e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul class=\"w2-lines\"><li><span>Call<\/span><a href=\"tel:+61721503678\">07 2150 3678<\/a><\/li><li><span>Where<\/span>14 Skyring Terrace, Newstead<\/li><li><span>Hours<\/span>Weekdays 6&ndash;11am and 4&ndash;8pm, Saturdays 8am&ndash;1pm<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":1,"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":48,"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/pages\/21\/revisions\/48"}],"wp:attachment":[{"href":"https:\/\/lite.buildprosites.com\/w2-reyes\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}