Calm nights are learnable, not lucky
A gentle, evidence-led course that helps your baby — and you — sleep through the night, at a pace that fits your family. No cry-it-out ultimatums, no guilt, just a clear plan and a consultant on hand while you follow it.
Sound familiar?
Every night feels like the same guessing game, and you are too tired to tell what might actually help.
Advice from every direction — the health visitor, your mother, a forum at 3am — and half of it contradicts the rest.
You tried something for three nights, hit a wobble, and were not sure whether to carry on or start again.
Three steps, at your own pace.
No two babies settle the same way, so the course meets you where you are rather than handing you a fixed timetable.
Understand your baby's sleep
What is actually happening at 2am, and why most advice skips this part entirely.
Build a rhythm that fits your family
A plan shaped around your household, not a stranger’s routine that assumes a different life.
Handle wobbles without starting over
Teething, travel and growth spurts happen. You will know what to adjust, not abandon.
Everything You Need for Calmer Nights — In One Course.
One payment of £129. The full course, the templates, and four weeks of email support while you put it into practice.
Included when you join
Our Personal Guarantee
Follow the course for two weeks. If nights are not calmer, email us and we will refund every penny — no form, no exit call, no questions you do not want to answer.
— Freya Hollis, Paediatric Sleep Consultant
The live Q&A is on the last Thursday of the month.
You can start the course any day you like — nothing closes. But the consultant Q&A runs once a month, and joining this week means your first one is days away rather than five weeks away, which is usually the difference between following the plan and shelving it.
Tonight can be the last one you guess your way through.
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