{"id":833,"date":"2026-07-28T14:05:55","date_gmt":"2026-07-28T14:05:55","guid":{"rendered":"https:\/\/lite.buildprosites.com\/nadiarowe\/contact\/"},"modified":"2026-09-19T10:23:00","modified_gmt":"2026-09-19T10:23:00","slug":"contact","status":"publish","type":"page","link":"https:\/\/lite.buildprosites.com\/nadiarowe\/contact\/","title":{"rendered":"Contact"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"833\" class=\"elementor elementor-833\">\n\t\t\t\t<section class=\"elementor-element elementor-element-a1012d section light moa-xl section-opener e-flex e-con-boxed e-con e-parent\" data-id=\"a1012d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a1012c moa-width-narrow e-con-full e-flex e-con e-child\" data-id=\"a1012c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a10127 e-con-full e-flex e-con e-child\" data-id=\"a10127\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a10128 prehead prehead elementor-widget elementor-widget-heading\" data-id=\"a10128\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Contact<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a10129 hero-title hero-title elementor-widget elementor-widget-heading\" data-id=\"a10129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Book the free half hour, or ask a question first.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1012a hero-subtitle hero-subtitle elementor-widget elementor-widget-text-editor\" data-id=\"a1012a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No forms beyond this one, and no automated sequence afterwards.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1012b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a1012b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#write\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send a message<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-a10148 section light2 moa-lg section-body e-flex e-con-boxed e-con e-parent\" data-id=\"a10148\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a10147 moa-width-regular e-con-full e-flex e-con e-child\" data-id=\"a10147\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1012e e-con-full e-flex e-con e-child\" data-id=\"a1012e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1012f e-con-full e-flex e-con e-child\" data-id=\"a1012f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a10130 prehead prehead elementor-widget elementor-widget-heading\" data-id=\"a10130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">What happens next<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a10131 section-title section-title elementor-widget elementor-widget-heading\" data-id=\"a10131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Three steps, and you can stop after any of them<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10132 e-con-full e-flex e-con e-child\" data-id=\"a10132\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a10133 e-con-full e-flex e-con e-child\" data-id=\"a10133\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a10134 e-con-full e-flex e-con e-child\" data-id=\"a10134\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a10135 e-con-full light e-flex section e-con e-child\" data-id=\"a10135\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a10136 elementor-widget elementor-widget-heading\" data-id=\"a10136\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">1<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10137 e-con-full e-flex e-con e-child\" data-id=\"a10137\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a10138 elementor-widget elementor-widget-text-editor\" data-id=\"a10138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Send a short message about what is going on. As much or as little detail as you are comfortable with.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10139 e-con-full e-flex e-con e-child\" data-id=\"a10139\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1013a e-con-full e-flex e-con e-child\" data-id=\"a1013a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1013b e-con-full light e-flex section e-con e-child\" data-id=\"a1013b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1013c elementor-widget elementor-widget-heading\" data-id=\"a1013c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">2<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1013d e-con-full e-flex e-con e-child\" data-id=\"a1013d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1013e elementor-widget elementor-widget-text-editor\" data-id=\"a1013e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We have half an hour on video or the phone. I will be honest about whether coaching is the right thing for what you have described.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1013f e-con-full e-flex e-con e-child\" data-id=\"a1013f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a10140 e-con-full e-flex e-con e-child\" data-id=\"a10140\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a10141 e-con-full light e-flex section e-con e-child\" data-id=\"a10141\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a10142 elementor-widget elementor-widget-heading\" data-id=\"a10142\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">3<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10143 e-con-full e-flex e-con e-child\" data-id=\"a10143\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a10144 elementor-widget elementor-widget-text-editor\" data-id=\"a10144\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If it is, we agree a block and a rhythm. If it is not, I will point you at what would help instead.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10145 e-con-full e-flex e-con e-child\" data-id=\"a10145\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a10146 elementor-widget elementor-widget-image\" data-id=\"a10146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"963\" height=\"963\" src=\"https:\/\/lite.buildprosites.com\/nadiarowe\/wp-content\/uploads\/sites\/10\/2026\/09\/nadia-rowe-coaching-nrl-next-steps-3c31e3.jpg\" class=\"attachment-large size-large wp-image-901\" alt=\"A person writing a short message on a laptop at a kitchen table\" srcset=\"https:\/\/lite.buildprosites.com\/nadiarowe\/wp-content\/uploads\/sites\/10\/2026\/09\/nadia-rowe-coaching-nrl-next-steps-3c31e3.jpg 963w, https:\/\/lite.buildprosites.com\/nadiarowe\/wp-content\/uploads\/sites\/10\/2026\/09\/nadia-rowe-coaching-nrl-next-steps-3c31e3-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/nadiarowe\/wp-content\/uploads\/sites\/10\/2026\/09\/nadia-rowe-coaching-nrl-next-steps-3c31e3-150x150.jpg 150w, https:\/\/lite.buildprosites.com\/nadiarowe\/wp-content\/uploads\/sites\/10\/2026\/09\/nadia-rowe-coaching-nrl-next-steps-3c31e3-768x768.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-a10155 section light moa-lg section-body e-flex e-con-boxed e-con e-parent\" data-id=\"a10155\" data-element_type=\"container\" data-e-type=\"container\" id=\"write\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a10154 moa-width-regular e-con-full e-flex e-con e-child\" data-id=\"a10154\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a10149 e-con-full e-flex e-con e-child\" data-id=\"a10149\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-bps-id=\"optin-headline-1\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-a1014a section-title section-title elementor-widget elementor-widget-heading\" data-id=\"a1014a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Send a message<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"optin-body-1\" data-bps-type=\"body_text\" class=\"elementor-element elementor-element-a1014b elementor-widget elementor-widget-text-editor\" data-id=\"a1014b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You do not need to have it worked out. A muddled paragraph is a perfectly good starting point and is what most people send.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1014c e-con-full e-flex e-con e-child\" data-id=\"a1014c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1014d e-con-full e-flex e-con e-child\" data-id=\"a1014d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-bps-id=\"optin-benefit-title-1\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-a1014e elementor-widget elementor-widget-heading\" data-id=\"a1014e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Helpful to include<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"optin-benefit-list-1\" data-bps-type=\"list\" class=\"elementor-element elementor-element-a1014f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a1014f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Roughly what is going on, in your own words<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">What has prompted you to look now<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Whether there is a deadline or a decision coming<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Whether you have worked with a coach before<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Good times for a half-hour conversation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10150 e-con-full border moa-sm e-flex e-con e-child\" data-id=\"a10150\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-bps-id=\"optin-form-title-1\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-a10151 elementor-widget elementor-widget-heading\" data-id=\"a10151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">When I reply<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a10152 elementor-widget elementor-widget-text-editor\" data-id=\"a10152\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<form class=\"bps-lite-form \" id=\"bps-lite-form\" method=\"post\"><input type=\"hidden\" id=\"bps_lite_nonce\" name=\"bps_lite_nonce\" value=\"790aa5a29f\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/nadiarowe\/wp-json\/wp\/v2\/pages\/833\" \/><input type=\"hidden\" name=\"bps_lite_form_action\" value=\"1\" \/><input type=\"hidden\" name=\"bps_lite_form_title\" value=\"\" \/><input type=\"hidden\" name=\"bps_lite_form_return\" value=\"https:\/\/lite.buildprosites.com\/nadiarowe\/contact\/\" \/><div class=\"bps-lite-field bps-lite-field-text\"><label for=\"bpslf_name\" class=\"bps-lite-field-label\">Your name<\/label><input type=\"text\" name=\"name\" id=\"bpslf_name\" class=\"\" placeholder=\"\" value=\"\" required \/><\/div><div class=\"bps-lite-field bps-lite-field-email\"><label for=\"bpslf_email\" class=\"bps-lite-field-label\">Email<\/label><input type=\"email\" name=\"email\" id=\"bpslf_email\" class=\"\" placeholder=\"\" value=\"\" required \/><\/div><div class=\"bps-lite-field bps-lite-field-tel\"><label for=\"bpslf_phone\" class=\"bps-lite-field-label\">Mobile<\/label><input type=\"tel\" name=\"phone\" id=\"bpslf_phone\" class=\"\" placeholder=\"\" value=\"\" \/><\/div><div class=\"bps-lite-field bps-lite-field-text\"><label for=\"bpslf_suburb\" class=\"bps-lite-field-label\">Suburb<\/label><input type=\"text\" name=\"suburb\" id=\"bpslf_suburb\" class=\"\" placeholder=\"\" value=\"\" \/><\/div><div class=\"bps-lite-field bps-lite-field-select\"><label for=\"bpslf_topic\" class=\"bps-lite-field-label\">What&#039;s going on, roughly?<\/label><select name=\"topic\" id=\"bpslf_topic\" class=\"\"><option value=\"plateau\">Good at the job<\/option><option value=\"not sure why it matters\">not sure why it matters<\/option><option value=\"leading\">Newly managing people<\/option><option value=\"deciding\">Deciding something big<\/option><option value=\"unsure\">Not sure yet<\/option><\/select><\/div><div class=\"bps-lite-field bps-lite-field-textarea\"><label for=\"bpslf_detail\" class=\"bps-lite-field-label\">Say as much or as little as you like<\/label><textarea name=\"detail\" id=\"bpslf_detail\" class=\"\" placeholder=\"\" rows=\"5\"><\/textarea><\/div><div class=\"bps-lite-form-actions\"><button type=\"submit\" class=\"btn btn-primary\">Send my message<\/button><\/div><\/form>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-bps-id=\"optin-fineprint-1\" data-bps-type=\"headline\" class=\"elementor-element elementor-element-a10153 elementor-widget elementor-widget-heading\" data-id=\"a10153\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"#\"><p>Within one working day. If you are in crisis, please contact your GP or an urgent support line rather than waiting on this form.<\/p><\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t<section class=\"elementor-element elementor-element-a10173 section dark2 moa-lg section-closer e-flex e-con-boxed e-con e-parent\" data-id=\"a10173\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a10172 moa-width-regular e-con-full e-flex e-con e-child\" data-id=\"a10172\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1015b e-con-full e-flex e-con e-child\" data-id=\"a1015b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1015c e-con-full e-flex e-con e-child\" data-id=\"a1015c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1015d prehead prehead elementor-widget elementor-widget-heading\" data-id=\"a1015d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Get in touch<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1015e section-title section-title elementor-widget elementor-widget-heading\" data-id=\"a1015e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nadia Rowe Coaching, online and in person<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1015f elementor-widget elementor-widget-text-editor\" data-id=\"a1015f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Accredited with a recognised professional coaching body, with monthly supervision and full professional indemnity cover. Details available on request before you book.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a10160 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"a10160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"#write\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send a message<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10161 e-con-full e-flex e-con e-child\" data-id=\"a10161\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a10162 e-con-full e-flex e-con e-child\" data-id=\"a10162\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a10163 e-con-full e-flex e-con e-child\" data-id=\"a10163\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a10164 e-con-full e-flex e-con e-child\" data-id=\"a10164\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a10165 elementor-widget elementor-widget-heading\" data-id=\"a10165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">&#9993;<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10166 e-con-full e-flex e-con e-child\" data-id=\"a10166\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a10167 elementor-widget elementor-widget-text-editor\" data-id=\"a10167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\thello@nadiarowecoaching.com.au\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10168 e-con-full e-flex e-con e-child\" data-id=\"a10168\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a10169 e-con-full e-flex e-con e-child\" data-id=\"a10169\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1016a elementor-widget elementor-widget-heading\" data-id=\"a1016a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">&#9743;<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1016b e-con-full e-flex e-con e-child\" data-id=\"a1016b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1016c elementor-widget elementor-widget-text-editor\" data-id=\"a1016c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"tel:+61721503678\">(07) 2150 3678<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1016d e-con-full e-flex e-con e-child\" data-id=\"a1016d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a1016e e-con-full e-flex e-con e-child\" data-id=\"a1016e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1016f elementor-widget elementor-widget-heading\" data-id=\"a1016f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">&#8982;<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a10170 e-con-full e-flex e-con e-child\" data-id=\"a10170\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a10171 elementor-widget elementor-widget-text-editor\" data-id=\"a10171\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tSessions online, or in person in Paddington, Brisbane\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Contact Book the free half hour, or ask a question first. No forms beyond this one, and no automated sequence [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-833","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lite.buildprosites.com\/nadiarowe\/wp-json\/wp\/v2\/pages\/833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lite.buildprosites.com\/nadiarowe\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lite.buildprosites.com\/nadiarowe\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lite.buildprosites.com\/nadiarowe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lite.buildprosites.com\/nadiarowe\/wp-json\/wp\/v2\/comments?post=833"}],"version-history":[{"count":5,"href":"https:\/\/lite.buildprosites.com\/nadiarowe\/wp-json\/wp\/v2\/pages\/833\/revisions"}],"predecessor-version":[{"id":916,"href":"https:\/\/lite.buildprosites.com\/nadiarowe\/wp-json\/wp\/v2\/pages\/833\/revisions\/916"}],"wp:attachment":[{"href":"https:\/\/lite.buildprosites.com\/nadiarowe\/wp-json\/wp\/v2\/media?parent=833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}