{"id":24,"date":"2026-10-19T01:18:19","date_gmt":"2026-10-19T01:18:19","guid":{"rendered":"https:\/\/lite.buildprosites.com\/m1-nadia\/contact\/"},"modified":"2026-10-19T04:42:05","modified_gmt":"2026-10-19T04:42:05","slug":"contact","status":"publish","type":"page","link":"https:\/\/lite.buildprosites.com\/m1-nadia\/contact\/","title":{"rendered":"Contact"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"24\" class=\"elementor elementor-24\">\n\t\t\t\t<div data-bps-section=\"contact-hero\" data-bps-section-slug=\"contact-hero\" class=\"elementor-element elementor-element-da2e8442 e-con-full bps-sec bps-hero section light e-flex e-con e-parent\" data-id=\"da2e8442\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ae198ab7 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"ae198ab7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e16130aa e-con-full m-s-7577a8 e-flex e-con e-child\" data-id=\"e16130aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff4722b2 bps-eyebrow elementor-widget elementor-widget-heading\" data-id=\"ff4722b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Contact<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b10b455 bps-h1 m-s-146033 elementor-widget elementor-widget-heading\" data-id=\"0b10b455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Book the free half hour, or ask a question first.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-605c0329 elementor-widget__width-initial bps-lead elementor-widget elementor-widget-text-editor\" data-id=\"605c0329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>No forms beyond this one, and no automated sequence afterwards.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e22704ee e-con-full bps-btn-row m-s-b59605 e-flex e-con e-child\" data-id=\"e22704ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ecd3156 bps-btn-primary elementor-widget elementor-widget-button\" data-id=\"5ecd3156\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send a message<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"steps\" data-bps-section-slug=\"steps\" class=\"elementor-element elementor-element-a9169c02 e-con-full bps-sec section light e-flex e-con e-parent\" data-id=\"a9169c02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-31827787 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"31827787\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6263b27e e-con-full m-rail m-s-11b0fb e-grid e-con e-child\" data-id=\"6263b27e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a5f4fe3a e-con-full m-rail-label m-s-e58858 e-flex e-con e-child\" data-id=\"a5f4fe3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76aa06b8 m-rail-bar elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"76aa06b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-635dab90 e-con-full m-s-ccb8fa e-flex e-con e-child\" data-id=\"635dab90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f4153f7 bps-num m-disp elementor-widget elementor-widget-heading\" data-id=\"7f4153f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">01<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c23d6fa8 elementor-widget elementor-widget-heading\" data-id=\"c23d6fa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">What happens next<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bb03c23 e-con-full m-rail-body m-s-e58858 e-flex e-con e-child\" data-id=\"3bb03c23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1cd1946 bps-h2 m-s-22d625 elementor-widget elementor-widget-heading\" data-id=\"c1cd1946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Three steps, and you can stop after any of them<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2e484e0 e-con-full m-split m-s-98f23a e-grid e-con e-child\" data-id=\"d2e484e0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-29a352af e-con-full m-s-e58858 e-flex e-con e-child\" data-id=\"29a352af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f56a0af6 e-con-full m-cards m-s-48e24f e-grid e-con e-child\" data-id=\"f56a0af6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c1e74c9b e-con-full m-s-82f2bf e-flex e-con e-child\" data-id=\"c1e74c9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ff4cfd49 e-con-full m-s-efd46a e-flex e-con e-child\" data-id=\"ff4cfd49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6343cbe2 bps-num m-disp elementor-widget elementor-widget-heading\" data-id=\"6343cbe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">1<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fa1e25b elementor-widget elementor-widget-text-editor\" data-id=\"6fa1e25b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Send a short message about what is going on. As much or as little detail as you are comfortable with.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a1de993b e-con-full m-s-82f2bf e-flex e-con e-child\" data-id=\"a1de993b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ac0b99db e-con-full m-s-efd46a e-flex e-con e-child\" data-id=\"ac0b99db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12d113c4 bps-num m-disp elementor-widget elementor-widget-heading\" data-id=\"12d113c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">2<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b84beb6 elementor-widget elementor-widget-text-editor\" data-id=\"0b84beb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We have half an hour on video or the phone. I will be honest about whether coaching is the right thing for what you have described.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-662be513 e-con-full m-s-82f2bf e-flex e-con e-child\" data-id=\"662be513\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ea191677 e-con-full m-s-efd46a e-flex e-con e-child\" data-id=\"ea191677\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e2618b7 bps-num m-disp elementor-widget elementor-widget-heading\" data-id=\"4e2618b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7adcac81 elementor-widget elementor-widget-text-editor\" data-id=\"7adcac81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If it is, we agree a block and a rhythm. If it is not, I will point you at what would help instead.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-725faa70 e-con-full m-s-e58858 e-flex e-con e-child\" data-id=\"725faa70\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b59cd48d e-con-full m-s-94a194 e-flex e-con e-child\" data-id=\"b59cd48d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7439b095 m-ratio-1-1 elementor-widget elementor-widget-image\" data-id=\"7439b095\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"963\" height=\"963\" src=\"https:\/\/lite.buildprosites.com\/m1-nadia\/wp-content\/uploads\/sites\/241\/2026\/10\/nadia-rowe-coaching-nrl-next-steps-3c31e3.jpg\" class=\"attachment-full size-full wp-image-19\" alt=\"A person writing a short message on a laptop at a kitchen table\" srcset=\"https:\/\/lite.buildprosites.com\/m1-nadia\/wp-content\/uploads\/sites\/241\/2026\/10\/nadia-rowe-coaching-nrl-next-steps-3c31e3.jpg 963w, https:\/\/lite.buildprosites.com\/m1-nadia\/wp-content\/uploads\/sites\/241\/2026\/10\/nadia-rowe-coaching-nrl-next-steps-3c31e3-300x300.jpg 300w, https:\/\/lite.buildprosites.com\/m1-nadia\/wp-content\/uploads\/sites\/241\/2026\/10\/nadia-rowe-coaching-nrl-next-steps-3c31e3-150x150.jpg 150w, https:\/\/lite.buildprosites.com\/m1-nadia\/wp-content\/uploads\/sites\/241\/2026\/10\/nadia-rowe-coaching-nrl-next-steps-3c31e3-768x768.jpg 768w\" sizes=\"(max-width: 963px) 100vw, 963px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"form\" data-bps-section-slug=\"form\" class=\"elementor-element elementor-element-74f2aced e-con-full bps-sec bps-surface-tone section light e-flex e-con e-parent\" data-id=\"74f2aced\" data-element_type=\"container\" data-e-type=\"container\" id=\"form\">\n\t\t<div class=\"elementor-element elementor-element-e64bde0b e-con-full bps-wrap e-flex e-con e-child\" data-id=\"e64bde0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0478bb71 e-con-full m-rail m-s-11b0fb e-grid e-con e-child\" data-id=\"0478bb71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-194fce79 e-con-full m-rail-label m-s-e58858 e-flex e-con e-child\" data-id=\"194fce79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-128c94fa m-rail-bar elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"128c94fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-204a2e29 e-con-full m-s-ccb8fa e-flex e-con e-child\" data-id=\"204a2e29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ffd54144 bps-num m-disp elementor-widget elementor-widget-heading\" data-id=\"ffd54144\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">02<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f07e1043 elementor-widget elementor-widget-heading\" data-id=\"f07e1043\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Contact<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52e6728c e-con-full m-rail-body m-s-e58858 e-flex e-con e-child\" data-id=\"52e6728c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56a6d0d5 bps-h2 m-s-22d625 elementor-widget elementor-widget-heading\" data-id=\"56a6d0d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Send a message<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb87aa7 elementor-widget__width-initial bps-lead elementor-widget elementor-widget-text-editor\" data-id=\"aeb87aa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You do not need to have it worked out. A muddled paragraph is a perfectly good starting point and is what most people send.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e3120df e-con-full m-split m-s-98f23a e-grid e-con e-child\" data-id=\"2e3120df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e7125d3 e-con-full m-s-e58858 e-flex e-con e-child\" data-id=\"5e7125d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76c85a6b bps-h3 m-s-9d08e1 elementor-widget elementor-widget-heading\" data-id=\"76c85a6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Helpful to include<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31dbd8aa elementor-widget elementor-widget-text-editor\" data-id=\"31dbd8aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Roughly what is going on, in your own words<\/li><li>What has prompted you to look now<\/li><li>Whether there is a deadline or a decision coming<\/li><li>Whether you have worked with a coach before<\/li><li>Good times for a half-hour conversation<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b61b7a bps-h3 m-s-9d842d elementor-widget elementor-widget-heading\" data-id=\"f6b61b7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">When I reply<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d1664b elementor-widget elementor-widget-text-editor\" data-id=\"15d1664b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Within one working day. If you are in crisis, please contact your GP or an urgent support line rather than waiting on this form.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d13718a e-con-full m-s-e58858 e-flex e-con e-child\" data-id=\"2d13718a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0abf6148 e-con-full m-form m-s-979c88 e-flex e-con e-child\" data-id=\"0abf6148\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-505fd452 bps-h3 m-s-f2ead4 elementor-widget elementor-widget-heading\" data-id=\"505fd452\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Send a message<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e393c6bb elementor-widget elementor-widget-shortcode\" data-id=\"e393c6bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f20-o1\" lang=\"\" dir=\"ltr\" data-wpcf7-id=\"20\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/m1-nadia\/wp-json\/wp\/v2\/pages\/24#wpcf7-f20-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"20\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.2.2\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f20-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label>Your name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span><\/label>\n<\/p>\n<p><label>Email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span><\/label>\n<\/p>\n<p><label>Mobile<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-text wpcf7-validates-as-tel\" autocomplete=\"tel\" aria-invalid=\"false\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span><\/label>\n<\/p>\n<p><label>Suburb<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"suburb\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" autocomplete=\"address-level2\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"suburb\" \/><\/span><\/label>\n<\/p>\n<p><label>What&#039;s going on, roughly?<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"topic\"><select class=\"wpcf7-form-control wpcf7-select\" aria-invalid=\"false\" name=\"topic\"><option value=\"Good at the job, not sure why it matters\">Good at the job, not sure why it matters<\/option><option value=\"Newly managing people\">Newly managing people<\/option><option value=\"Deciding something big\">Deciding something big<\/option><option value=\"Not sure yet\">Not sure yet<\/option><\/select><\/span><\/label>\n<\/p>\n<p><label>Say as much or as little as you like<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"5\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span><\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send my message\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-bps-section=\"details\" data-bps-section-slug=\"details\" class=\"elementor-element elementor-element-620d41f8 e-con-full bps-sec section light e-flex e-con e-parent\" data-id=\"620d41f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d2ae9de6 e-con-full bps-wrap e-flex e-con e-child\" data-id=\"d2ae9de6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6a433ffb e-con-full m-rail m-s-11b0fb e-grid e-con e-child\" data-id=\"6a433ffb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8f57dcb9 e-con-full m-rail-label m-s-e58858 e-flex e-con e-child\" data-id=\"8f57dcb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-736940e9 m-rail-bar elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"736940e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70f4d281 e-con-full m-s-ccb8fa e-flex e-con e-child\" data-id=\"70f4d281\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf77bd92 bps-num m-disp elementor-widget elementor-widget-heading\" data-id=\"cf77bd92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">03<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a99dbe20 elementor-widget elementor-widget-heading\" data-id=\"a99dbe20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Get in touch<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-382921e8 e-con-full m-rail-body m-s-e58858 e-flex e-con e-child\" data-id=\"382921e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f77c8350 bps-h2 m-s-22d625 elementor-widget elementor-widget-heading\" data-id=\"f77c8350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nadia Rowe Coaching, online and in person<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00fae29b elementor-widget__width-initial bps-lead elementor-widget elementor-widget-text-editor\" data-id=\"00fae29b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Accredited with a recognised professional coaching body, with monthly supervision and full professional indemnity cover. Details available on request before you book.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2dd0e4d e-con-full m-split m-s-98f23a e-grid e-con e-child\" data-id=\"e2dd0e4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f88cfaf e-con-full m-s-e58858 e-flex e-con e-child\" data-id=\"4f88cfaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4e476256 e-con-full m-dl m-s-e58858 e-flex e-con e-child\" data-id=\"4e476256\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-57237efa e-con-full m-s-548218 e-grid e-con e-child\" data-id=\"57237efa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6173bfe8 elementor-widget elementor-widget-heading\" data-id=\"6173bfe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Email<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1456f4b8 elementor-widget elementor-widget-text-editor\" data-id=\"1456f4b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"mailto:hello@nadiarowecoaching.com.au\">hello@nadiarowecoaching.com.au<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6638ea30 e-con-full m-s-548218 e-grid e-con e-child\" data-id=\"6638ea30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ac9c20 elementor-widget elementor-widget-heading\" data-id=\"96ac9c20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Phone<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e555605 elementor-widget elementor-widget-text-editor\" data-id=\"6e555605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"tel:+61721503678\">(07) 2150 3678<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8a8ad8f e-con-full m-s-548218 e-grid e-con e-child\" data-id=\"c8a8ad8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21dbc614 elementor-widget elementor-widget-heading\" data-id=\"21dbc614\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Where<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f88dd41 elementor-widget elementor-widget-text-editor\" data-id=\"3f88dd41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Online, or in person in Paddington<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dddb92ca e-con-full m-s-e58858 e-flex e-con e-child\" data-id=\"dddb92ca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4ba274c9 e-con-full bps-btn-row m-s-49417c e-flex e-con e-child\" data-id=\"4ba274c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d578d71 bps-btn-primary elementor-widget elementor-widget-button\" data-id=\"8d578d71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#form\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send a message<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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