{"id":12,"date":"2026-09-14T18:32:25","date_gmt":"2026-09-14T18:32:25","guid":{"rendered":"https:\/\/lite.buildprosites.com\/bulimba-mould\/ibs-fodmaps\/"},"modified":"2026-09-15T09:51:39","modified_gmt":"2026-09-15T09:51:39","slug":"ibs-fodmaps","status":"publish","type":"page","link":"https:\/\/lite.buildprosites.com\/bulimba-mould\/ibs-fodmaps\/","title":{"rendered":"IBS & FODMAPs"},"content":{"rendered":"\t\t
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CONDITIONS WE SEE<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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IBS & FODMAPs<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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The most commonly referred condition through our door. A properly supervised low-FODMAP elimination is followed by systematic reintroduction to find your actual triggers — staying on a permanent low-FODMAP diet is a common and unnecessary mistake.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCall (07) 2150 3678<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\tTHE PROCESS<\/span>\t\t\t\t<\/div>\n\t\t\t\t
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History, elimination, reintroduction, pattern<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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01<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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History & triggers<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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What you eat now, your symptom pattern, and what you have already tried — including the diets that did not work.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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02<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Elimination phase<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Two to six weeks, cutting the high-FODMAP groups in a structured way rather than guessing which food is the problem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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03<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Systematic reintroduction<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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Foods brought back one group at a time so we can find your actual triggers, not a list you avoid forever on a hunch.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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04<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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A pattern you can live with<\/h4>\t\t\t\t<\/div>\n\t\t\t\t
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A long-term way of eating built around what reintroduction actually showed, not a permanent restriction.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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BEFORE YOU BOOK<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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See a GP first if<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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IBS-type symptoms are common, but a small number of presentations belong with a doctor before they belong with us.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Blood in the stool<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Unexplained weight loss alongside gut symptoms<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Waking at night with pain or diarrhoea<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A family history of bowel cancer or inflammatory bowel disease<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Iron-deficiency anaemia with no other explanation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t<\/i>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Symptoms starting for the first time after 50<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\tHOW IT’S HANDLED HERE<\/span>\t\t\t\t<\/div>\n\t\t\t\t
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Operating facts, not outcomes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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These are facts about how this clinic runs an IBS case — not claims about how anyone’s gut turned out. Nobody can promise you a result.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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60 min<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Initial appointment, in clinic or by video<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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2–6 wks<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Typical length of a supervised elimination phase<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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0<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Food-intolerance blood tests sold here<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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5<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Medicare-rebated visits a year with a GP care plan<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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First appointment usually inside a fortnight<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Telehealth available statewide at the same fee. Tell us what the referral is for when you ring and we will book you with whichever of us is the better fit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCall (07) 2150 3678<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRequest a call back<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lite.buildprosites.com\/bulimba-mould\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lite.buildprosites.com\/bulimba-mould\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lite.buildprosites.com\/bulimba-mould\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/lite.buildprosites.com\/bulimba-mould\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":1,"href":"https:\/\/lite.buildprosites.com\/bulimba-mould\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":28,"href":"https:\/\/lite.buildprosites.com\/bulimba-mould\/wp-json\/wp\/v2\/pages\/12\/revisions\/28"}],"wp:attachment":[{"href":"https:\/\/lite.buildprosites.com\/bulimba-mould\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}