{"id":520,"date":"2026-09-26T07:35:05","date_gmt":"2026-09-26T07:35:05","guid":{"rendered":"https:\/\/lite.buildprosites.com\/ana-moreno\/home-dark\/"},"modified":"2026-09-26T07:35:06","modified_gmt":"2026-09-26T07:35:06","slug":"home-dark","status":"publish","type":"page","link":"https:\/\/lite.buildprosites.com\/ana-moreno\/home-dark\/","title":{"rendered":"Home (dark hero)"},"content":{"rendered":"\t\t
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Psychologist · Author<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Your teenager isn’t broken. Neither are you.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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I write and speak about what’s actually going on inside an anxious teenage brain — and the small, steady things that help, long before it turns into a crisis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead the new book<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSpeaking topics<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Written for & spoken at<\/div>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Halvard\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Northgate\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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New release<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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The Anxious Years<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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What’s actually going on in an anxious teenage brain<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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The worry doesn’t arrive with a diagnosis. It arrives at 11pm, in a doorway, in a kid who insists they’re fine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Written from years spent listening to worried parents and their teenagers, in the room and out of it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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All four books →<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Cover\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Dr\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\tSpeaking<\/span>\t\t\t\t<\/div>\n\t\t\t\t
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A session that feels like relief, not another lecture<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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An evening built for busy parents and stretched staff — practical, warm, and never longer than everyone can actually give.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Evenings<\/b>for parents<\/i><\/span>PD days<\/b>for staff<\/i><\/span>Workshops<\/b>ongoing<\/i><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Formats illustrative<\/div>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tSee the topics<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Small\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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“You don’t need to fix your teenager. You need one thing that actually helps, and permission to stop trying everything else at once.”<\/div>\t\t\t\t<\/div>\n\t\t
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Dr Ana Moreno<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Free chapter<\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Take chapter one, and practical notes for parents<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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One page on the ordinary, worrying moments of raising a teenager. No courses, no funnel, unsubscribe in a click.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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<\/p>

    <\/ul><\/div>\n
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    \n<\/fieldset>\n
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    <\/span>\n\t<\/p>\n\t

    \n\t<\/p>\n<\/div>

    <\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-520","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lite.buildprosites.com\/ana-moreno\/wp-json\/wp\/v2\/pages\/520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lite.buildprosites.com\/ana-moreno\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lite.buildprosites.com\/ana-moreno\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lite.buildprosites.com\/ana-moreno\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lite.buildprosites.com\/ana-moreno\/wp-json\/wp\/v2\/comments?post=520"}],"version-history":[{"count":1,"href":"https:\/\/lite.buildprosites.com\/ana-moreno\/wp-json\/wp\/v2\/pages\/520\/revisions"}],"predecessor-version":[{"id":521,"href":"https:\/\/lite.buildprosites.com\/ana-moreno\/wp-json\/wp\/v2\/pages\/520\/revisions\/521"}],"wp:attachment":[{"href":"https:\/\/lite.buildprosites.com\/ana-moreno\/wp-json\/wp\/v2\/media?parent=520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}